In this episode, I answer six questions covering training, nutrition, and finding time for your own goals when you have work, kids, and a lot going on.   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs  

A breakdown of week 5 of the NFL season and a look ahead to week 6. 

Andy is back on the podcast to break down everything from Week 2 of the NFL season. We go through the biggest games, surprises, disappointments, and storylines from the weekend before looking ahead to the Week 3 slate and discussing the matchups we're most interested in watching. We also get into the latest from the UFC and talk about what's happening in the fight game.

In this episode, Andy and I break down Week 1 of the NFL season, going game-by-game through the weekend's matchups. We talk about the biggest surprises, impressive performances, disappointing teams, early overreactions, and what—if anything—we can actually take away after one week.   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs

In this episode, Derek and I break down the supplement ingredients that may help improve sleep. We discuss which options are worth considering, how they work, and where people often go wrong. We also cover the difference between helping you fall asleep and improving overall sleep quality, along with the basic lifestyle factors you should address.   Get Moonira: https://www.prbreaker.com/products/moonira-sleep-formula   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs  

In this episode, Alex Van Houten joins me to talk about how special operators and CIA personnel train for real-world performance. We get into the small details that can make a difference once the fundamentals of strength, conditioning, and recovery are already in place.   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs

I'm joined by Jess Stancil to talk peptides, bodybuilding, and the golden age of fitness YouTube. Follow Jess: https://www.instagram.com/jess.stancil/   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, I'm joined by my buddy Andy for a wide-ranging sports episode. We talk Buffalo Bills, make our predictions for the 2026 NFL season, discuss teams and storylines we're watching, and finish with some UFC talk. A fun, laid-back conversation about football, fights, and what we expect to see over the next few months.   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, I talk with Nick Smoot.  Follow Nick: https://www.linkedin.com/in/smootfit/ https://smootfit.substack.com   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Alain Gonzalez joins me to talk about his new book, Building Muscle After 40, but this conversation goes well beyond training and nutrition.   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT