In this episode of The 86,400 Experience, I spoke with Chase Smith about his experience in losing over 150 pounds since 2019 and how he now uses those experiences to help other people better themselves as a certified health and nutrition coach.
People mentioned:
Sam Dever: @samdever
Enrico Incarnati: @rico.incarnati
Nick Ross: @nickrossspeaks_bci
Connect with Chase...
Website: https://www.chasinghealthllc.com/
Podcast: The Chasing Health Podcast
TikTok: @changing_chase
Instagram: @changing_chase
Facebook: @chase.e.smith
Facebook Group: Chasing Health with Chase Smith
Free 5-Day Course: How to Make Fat Loss Suck Less
Connect with The 86,400 Experience on Social Media!
Instagram: @the86400podcast
Facebook: @the86400podcast
Twitter: @86400Experience
If you would like to work together email me: [email protected]



