Return to work, return to airways, return to travel, return to normal....the list goes on and on. Stay positive in your mindset, it's critical to progress.

Some of the post op challenges have been things like Lighting and Sound...how do you overcome these? For me ? Patience, Time , practice and trying different management strategies.

RU OK day was last week, a timely reminder in the current climate that we we all have to look after one another. So walk with me on the banks of the river for this timely podcast.

Thanks for hanging in there, I dropped off the airways for a few weeks.....let me explain.

Been a bit of a wait since last podcast on the recovery journey. Have taken a lot out of last few weeks and own reflections. If you can take anything out of today’s podcast...look after yourself an those around you.

IVC filter removal surgery to support group therapy and rehab. There has been a lot going on in the last week to share.

Getting out and about for the next year is an important part of my strategy for getting through this pandemic. What are yours?

Walking back from kids school, I reflect on the last week.

Solid week of rehab and increased sessions has been good. The road to Recovery is going well “ touch wood” feeling the urge to do more needs to be measured.

Seems more and more Sunday night is my time to reflect. Big day and feeling quite spent at the end of another busy but good week.