The 6 Minute Mind with Emma Thompson

Emma Thompson

A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of self-discovery and transformation. Eliminate the negative blocks holding you back, unlock your full potential and create that positive, supportive inner dialogue that allows you to achieve and exceed your goals. Thank you for listening!Learn More: https://www.emmathompsontherapy.com/LI: https://www.linkedin.com/in/emma-thompson-89116927a/IG: https://www.instagram.com/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Episodes

‘I Am Deserving’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to remind yourself of your worth and capabilities.’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Sep 20, 2024

6 min

I Am Wealthy

‘I Am Wealthy’ is the purposeful, abundant statement at the heart of this meditation. Use this 6 minutes to become confident in your natural ability to attract wealth into your life.’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Aug 30, 2024

6 min

I Am Unstoppable

‘I Am Unstoppable’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination and tenacity.’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Aug 22, 2024

6 min

I Am Positive

‘I Am Positive’ is the optimistic statement at the heart of this meditation. Use this 6 minutes to transform any negative energy into joyfulness and light.’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Aug 16, 2024

6 min

I Am Lovable

‘I Am Lovable’ is the impactful statement at the heart of this meditation. Use this 6 minutes to create your golden glow of inner love and self-worth. ’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Aug 7, 2024

6 min

I Am Confident

‘I Am Confident’ is the empowering statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts and change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Jul 23, 2024

6 min

I Am Worthy

‘I Am Worthy’ is the empowering statement at the heart of this meditation. This 6 minutes is for everyone - you are unique, valuable, deserving and worthy. ’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns. Allow this meditation to guide your thoughts to change your inner dialogue from inner critic to inner champion!With gratitude,Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube - https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Jul 16, 2024

6 min

I Am Resilient

’I Am Resilient’ is the powerful statement at the heart of this meditation. If you have a challenge to face or need a boost of determination, this 6 minutes is for you.’I Am’ statements have a powerful impact on the subconscious mind because they directly reinforce self-identity. By consistently hearing and repeating these positive affirmations, you start to weaken negative neural pathways and change limiting thoughts and beliefs. This positive repetition helps create new habits and thought patterns.Allow this meditation to guide your thoughts to change your inner dialogue from inner critic to inner champion!Emma 🧡Follow me:Hypnotherapy - https://emmathompsontherapy.comSocials & YouTube -https://linktr.ee/emmathompsontherapy Hosted on Acast. See acast.com/privacy for more information.

Jul 9, 2024

6 min