The 4AM Journals
The 4AM Journals
Nomerio
Hi, my name is Nomer. I finally found the courage to start my own podcast and I'm really excited to share this with you guys. This podcast is about my own experiences, and everything that has caught my attention throughout the week. From sports to business or entertainment, I want to talk to guys about anything. It will be chill, just how I like to be at 4 o'clock in the morning, with my cup of coffee, juts pondering thoughts and surfing the net. Anyways, I hope you guys will find value in this and I'll talk to you soon! -Nomer
Episode 4 Accomplishments: When you feel like you're not moving forward in life
I talked about my daughters birthday coming up and what me and my wife did to save money without compromising the fun and special celebration for our family. There was also a bit of a misunderstanding in the gym whilst I was getting my lifts I talked about how I handled it ASSERTIVELY! Finally, Accomplishments. Sometimes we take for granted everything we have gone through to get to where we want to be because of how slow the process is. Trust in the process, it's only a matter of time and we'll get there!
Aug 23, 2021
35 min
003 First time in the gym after a long time
Yo guys! 3 episodes in the podcast, I am so hyped! Though it still sucks, and still far from the quality of the podcast I am shooting for but, I am gradually improving.  In this podcast I speak about my first time going to the gym after almost two years of just working at home. It was a bliss, and was just so happy that I got to step onto the gym floor. I also talk about some other random shit that I went through this past week. I hope you guys have fun listening to this. Talk to you next week!!!
Aug 5, 2021
38 min
002 Congratulations Milwaukee Bucks!!!
Congratulations Milwaukee Bucks for winning the NBA finals!  Spoke about the Bucks and Giannis' monstrous 50 piece performance on a finals clinching game. Then went on to talk about voluntary discomfort and how it can improve your life as it did for me. 
Jul 30, 2021
49 min
001 The Beginning
My first podcast episode. Recorded it at 4 o'clock in the morning so my voice wasnt as sexy as I hope it would sound but hopefully it wasnt so bad. Thank you for listening and I'll talk to guys soon. P.S. I never realized till now how difficult it is to talk continuously by yourself. I'm learning though. 
Jul 19, 2021
16 min