This episode was recorded while live on Instagram, I discussed a variety of topics relating to mental health and answered questions in the comments. 

I talk about my last episode and some personal stories in regards to the response from that episode. As well as chat with people in the comments on the IG live stream from @joesteele401

I talked about some concerts I’ve been to and musicians I’ve met. Also talked about music in general and some other shit too.

I read two poems from Instagram and talked a little bit about triggers. Fair warning it’s a little rough and I was a bit tired.

Just a reminder that you’re not alone.

This episode is from an Instagram live I did with @poetconnection hosted by @shal_speaks we talked about a lot of things but most importantly and specifically mental health and a bit of my personal story and journey.

In this short episode I read a couple pieces of poetry I wrote and discuss the mental health aspects of my writing and my life.

Discussing the different impacts of Covid-19 simultaneously recording an IG live. @the401podcast @joesteele401

On this episode of the 401 podcast @taranicolewrites and I read poetry from Instagram on an Instagram live stream. We appreciate you joining us and hope you like the episode.

I’m this episode the pandemic Covid-19 is discussed through poetry and interpretation with thoughts and discussions mixed in. The poets read can be found on Instagram by the following handles. @sea_drift_poetry @zilliam_poetry @britneymari3 @an_eternity_ of_poetry @poetrybypayne they are all amazing people and poets in their own right and I appreciate them sharing their poetry and feelings.