What's good 2nd Shifters?! Welcome to the 40th episode! Tune in as I host special guest Erin, the creator of Honest Tea blog and we talk a little about what medicine she is studying and its particular roots in black culture. #OneGottaGo: Spicy chicken sandwich edition: Popeyes, Shake Shack, Wendy's, and Chick-fil-A. Please be sure to leave ratings, comments, and reviews on iTunes. Share the link, comment, and like on Soundcloud. Email me if you'd like to be on the show: [email protected]. Follow my page on facebook, instagram, and my website. Hashtag: #2ndShift #Podin #2ndShiftPod - for when you are listening. Tweet me =)

What's good 2nd Shifters?! Welcome to the 39th episode! Tune in as I host a special guest K and we talk a little politics and how political perspective is a part of your core as a person. Watch me antagonize her lol. Lastly, listen closely and stay tuned for weekly discussions on our facebook page. #OneGottaGo: Releasing Friday Please be sure to leave ratings, comments, and reviews on iTunes. Share the link, comment, and like on Soundcloud. Email me if you'd like to be on the show: [email protected]. Follow my page on facebook, instagram, and my website. Hashtag: #2ndShift #Podin #2ndShiftPod - for when you are listening. Tweet me =)