With the gym being closed, we thought we would give an update to how we are and the position 2B-FIT are in. We'd like to thank everyone for their support so far The links are below for Ian and Stephen's YouTube channels for additional support during these challenging times Subscribe to Brew Tube Subscribe to Build with Bickle

Ian & Stephen give an update on what they've been doing in preparation of the gym reopening and how things will potentially work when it does. 

Join Ian, Stephen and Craig as they talk about how they would approach entering the fitness industry as a profession. We have a unique perspective on the matter as we have different ranges of skill sets and experience that all fall under the bracket of helping and doing right by people. 

Welcome to the 2B-FIT podcast In today's episode, Ian, Stephen & Craig give you an update on what's happening in their life as well as answering a few questions from the 2B-FIT members. These are on the subjects of boredom eating, losing muscle/strength and organising training. Thank you for listening.

Hi gang,  We thank you so much for your patience at this time. It's a shame our first podcast that we've shared in such a long time is coming under these conditions We talk about where we are and how we've managed things since last Friday's government announcement that all gyms must close. It's been a hard, tiring and emotional few days. We're currently on lockdown, therefore, are communicating and running things remotely. Moving forwards, we will be providing lots in the form of online content to help improve, maintain and manage your (and our) health during these crazy days. If you'd like to help us you can here: www.2B-Fit.co.uk/support Many thanks, Ian & Stephen

S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right by Ian Bickle

Welcome to the 2B-Fit podcast I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England In todays episode, I have fellow MNU student James Dawson joining me from Manchester in the UK. Todays conversation is centred around James' background and how fitness truly gave him a purpose and direction. We also spend a great deal of time discussing meal frequency & timing, whether breakfast is important and carbohydrate bunching These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value Here’s James links: https://www.instagram.com/jaythefitnutritionist/ https://www.facebook.com/jaythefitutritionistmanchester https://jaythefitnutritionist.wordpress.com/ The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at [email protected] If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's Many Thanks

Welcome to the 2B-Fit podcast I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England In todays episode, I have a fellow North Easter and MNU student Nicola Jayne joining me from Newcastle in the UK. Nicola works as a personal trainer and part time teaching assistant. Nicola tells of her background in fitness and how she came to MNU. We talk about this weeks module on vitamins and minerals and how to best meet your micronutrient targets and avoid deficiencies. These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value Here’s Nicolas links: https://www.facebook.com/blendandsquat/?ref=br_rs https://www.instagram.com/blendandsquat/ http://www.blendandsquat.com/ The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at [email protected] If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's Many Thanks

Welcome to the 2B-Fit podcast I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England In todays episode, I have fellow MNU student Charlotte Poynter joining me. Charlotte is a Sports therapist from Heartfordshire in the UK. She lectures at the University of Bendforshire and has her own practice as well as her personal training qualification. Today, we discuss sports therapy, injury prevention as well other topics. We discuss this weeks module on MNU on nutritional fats and some practical take hope points for people. These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value Here’s Charlottes links: https://www.facebook.com/PoynterST http://www.poyntersportstherapy.co.uk https://www.instagram.com/poyntersportstherapy/ https://www.instagram.com/robustrehabber/ The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at [email protected] If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's Many Thanks

Welcome to the 2B-Fit podcast I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England In todays episode, I have fellow MNU student Cy Gregory joining me. Cy is a personal trainer, and interestingly a professional wrestler from Milton Keynes in the UK. We discuss wrestling and how it both inspired us to start training, tracking on MyfitnessPal and journaling, and this weeks MNU subject on carbohydrates, spoiler, they still don't make you fat These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value Here’s Cy's links: https://www.instagram.com/cygregorypt/ https://www.facebook.com/cygregorypt/?ref=br_rs The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at [email protected] If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's Many Thanks