This is just a short episode, purely for a selfish reason. I just needed to vent a little... how I was feeling and to sum up the last 2-3 months.I have some incredible people lined up for the Podcast and we are confirming a bunch of dates as we speak!

It was amazing to finally sit down and get to know Harley. He was everything and more than I expected with a few things that really didn't expect either...What was great about talking to Harley and this Episode of the Podcast was that. Learning from our unhappiness opens our eyes to what truly makes us happy.Going from Love Island, touring the country and being an influencer. To sacking that all in to be back working on a building site. Quitting can sometimes be the most powerful thing you can do.I know you're going to enjoy this Podcast IG - @harley_judge     

We are back after a month away! I don't think we could have come back any better than we just did. I will was honored that Will gave up some of his time to jump on the Podcast. Will is a client of mine, but he is someone I admire in many ways, after getting to know him extremely well.  You might know who he is... I didn't... Until my mum told me. Will is a very well established Reporter and Presenter for F1. His passion for the sport truly shows in this podcast, we also cover how taking the leap to invest in his health and fitness has changed his life around. This podcast was one that hit home hard for me and we both get a little soppy. I know you're going to love this one.Enjoy! Instagram - @wbuxtonofficialTwitter - @wbuxtonofficial

P.s I'm looking for five ladies/gents who are ready to change their lives and get in the best shape they've ever been in. Are you ready? Message me "RESULTS" and let's get the ball rolling.

Click HERE and download our FREE Beach Body Abs Plan 

It was amazing to have Aiste on the podcast. Someone who is pretty new to coaching and the fitness world. So, it was great to get to hear her thoughts on some interesting topics...Everything from women's image in today's world, the reasons you're unhappy, to what defines you...?I'm buzzing to catch up with her when I'm back in the UK and we have some cool things planned... So we will definitely get that filmed for you!Instagram - @_aiste_stYoutube - @AisteLifeP.s Click HERE to download our FREE & UPGRADED Beach Body Transformation Guide 

I'm proud to call Josh a good friend and someone I look up to hugely. Josh has recently just placed 2nd at the BNBF South Quailifer in Natural Bodybuilding. So, we thought today would be a great opportunity to touch on what's next? What do we do once we have achieved incredible milestones in our life? We talk about 5 main areas that will help you plan ahead, maintain or push on to achieve more. What I love most about this Podcast is that I get to be pretty selfish and talking to Josh always grounds me more. We talk about religion, how simple it truly is to achieve your goals and we ramble on about everything self-development. I KNOW you're going to love this oneInstagram - @joshuapt_whatitdo_condeP.s Click HERE to grab a FREE copy of our NEW Beach Body Abs Plan

It was great to have a proper chat with Toby, without him digging his elbow in my Glutes or Back! Today we spoke about the importance of Sports Massage, different techniques used to get people feeling their best. Then we touch on how to move your business to Dubai and what to expect along the way...You can find Toby on Instagram @dxbsportsmassageOr visit his website www.dxbsportsmassage.comP.s Click HERE to download my FREE Body Transformation Guide and inside is a Cutting & Dieting Guide that will give you the knowledge to get in Beach Body Shape.

Once again as soon as upload a podcast Cam has made some changes. But nothing crazy! Plus this gives me something to talk about on the next solo podcast. Today I cover what's been going on in my own head lately, being more grateful and how is Dubai really?!I'm sure you will be able to take some keys points from this podcast, add them to your own lifestyle and daily routine.If you are up for the challenge I'm looking to bring on 5 men & women to be personally coached by myself. If you are ready to invest in your health, mindset and future click HERE to apply now.

I finally have a decent update (about time) and I get a little deeper on this one as well...