The 12:2 Show Podcast

The 12:2 Show

Josh Melton, Justin Douglas, Cate Latham, and Brandon Latham
Here at 12:2 we are committed to inspiring you to pursue excellence in all you do, and we want to offer you weekly content that helps you do just that, with innovative and fresh looks at time-proven self-improvement practices.
#10 Do Less Better - with Josh Melton
There's always another great thing to do, passion to pursue, or cause to champion. But what happens when you reach your limit? When the things you do are no longer being served by your best effort because you no longer have that effort to give? Listen to the episode to learn more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: The Four Tiers of Efficiency with Craig Groeschel: https://youtu.be/qclnjfLKAnU Streets of Gold LIVE from Need to Breathe: https://youtu.be/sFpnT0qjgiI  Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Josh on Instagram: @StrongerJosh
Jan 25, 2023
12 min
#9 Time to Close Some Apps - with Cate Latham
We all know that one person whose phone has so many apps open and unread notifications that they should just throw the whole thing away and start fresh. But what if you're doing the same thing in your day-to-day life? Listen to the episode to learn more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Cate on Instagram: @cate_perschke
Jan 18, 2023
11 min
#8 How Much of a Good Thing is Too Much? - with Brandon Latham
How do you know when to focus in on something and when to release it? Every good thing has another side and sometimes it's time to realize how much is too much. Listen to the episode to hear more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Brandon on Instagram: @Designature.BL
Jan 11, 2023
11 min
#7 How to Train Your Brain - with Justin Douglas
Our minds are funny things, filled with wants and desires but sometimes lacking the motivation to go after the things we know we want. But does it have to be this way, or can you train your brain to be more in step with your purpose and goals? Listen to the episode to hear more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Justin on Instagram: @J_Douglas_Consulting
Jan 4, 2023
11 min
#6 Walking Away - with Josh Melton
What happens when you reach a point where two good things in your life are conflicting with one another? How do you decide which of those two things is the priority and what to pursue? Listen to the episode to hear more about how you can solve this dilemma for yourself!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Josh on Instagram: @StrongerJosh
Jan 1, 2023
12 min
#5 Cutting the Knees Off Of Comparison - with Brandon Latham
It's easy to look at yourself compared to someone else and immediately start questioning your progress. Why am I not further along? Why does that person always do better than I do? Does my success even count? There is a way to stop comparison and find joy in your success. Listen to the episode to hear more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Brandon on Instagram: @Designature.BL
Jan 1, 2023
10 min
#4 You Don't Need a Resolution - with Justin Douglas
Every new year, we all resolve that it's finally going to be the year we lose the weight, make the money, accomplish the goal, etc etc etc. But then when the next year rolls around, we find ourselves making that same resolution again. Could the problem be the resolution itself? Listen to the episode to hear more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Justin on Instagram: @J_Douglas_Consulting
Jan 1, 2023
11 min
#3 Active Listening For Dummies - with Cate Latham
Have you ever felt yourself check out of what someone is saying within 10 seconds because you already know how they're going to respond? It's time to work on your listening skills and LISTEN TO RESPOND. Check out the episode to learn more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Cate on Instagram: @cate_perschke
Jan 1, 2023
11 min
#2 Just Quit It - with Josh Melton
Does it feel like no matter how much you work to get ahead of your to-do list, you're always falling further behind? It's time to reverse Nike and Just Quit It. Listen to the episode to find out how!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Josh on Instagram: @StrongerJosh
Jan 1, 2023
13 min
#1 Welcome to 12:2 - with Josh Melton
Welcome to the 12:2 podcast! Every week we will post a new episode with a different speaker and topic to help you in your pursuit of becoming a better version of yourself. Listen to the episode to learn more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Josh on Instagram: @StrongerJosh
Jan 1, 2023
12 min