<p>Business owner, wife and mum to teenage boys, Kelli Mason is no stranger &nbsp;to the hustle and bustle and stressors of everyday modern life. And yet &nbsp;she has embraced the 10 Degree Shift Program and is making small &nbsp;incremental shifts every week to create a better, happier, healthier &nbsp;life now and for the future. <br>
In this episode I ask Kelli to share what motivates her to keep learning &nbsp;and growing, what have been some of her biggest hurdles to making shift &nbsp;happen and how she has been able to make change stick. Her results are &nbsp;impressive - I hope you enjoy hearing from this powerhouse woman!</p>

Lifespan or Healthspan that is the question

The 10 Degree Shift is a simple, direct podcast designed for you if you want a quick tip or idea to help you make a small shift at work, in your team and in your leadership. 
Your host AJ – Alexandria Joy curates the best ideas from thought leaders on how you can make small changes that have a big impact over time so you can begin to do less and be more. 
Her purpose is to accelerate the evolution of a more conscious world through leaders, cultures and communities and this podcast is just one way she is doing that. 
The 10 Degree Shift Podcast is similar to other podcasts, speakers, experts and authors like Simon Sinek, Jay Shetty, Scott Peck, Brendon Burchard, Dr Mark Hyman, Gary Zukav, Esther Perell, Wayne Dyer, Mike Dooley, Carolyn Myss, Ali Hill, Vishen Lakhiani.