Amanda Gascoigne helps accounting practice owners have better practices and better lives. When accountants find themselves surviving from one lodgment deadline to another, putting out fire after fire and thinking to themself, “Surely things have to get better… things will turn eventually”, but end up never really making progress, that's when you call on Amanda. In this episode of the 10 Degree Shift Podcast Amanda and I discuss simple shifts and strategies any business leader or owner can make to develop a new mindset which will help you become a better business owner, boss, friend and parent and partner.  You’ll be surprised at just how easy it can be.  Tune in for more tips on becoming an exceptional leader and building a high-performance team without the hustle here. Find out more about Amanda here. 

Can you truly shift the culture of a large community health organisation? Brenda Ryan thinks you can. And to prove it, she's done just that. Brenda Ryan joined Hunter Primary Care as CEO in 2017 and has over  thirty years management experience, with the last fifteen being in the  Australian rural primary health care industry. In this episode of the 10 Degree Shift Podcast, Brenda discusses the  need to track and measure culture, the opportunity to take a long hard  look at yourself as a leader and what do to challenge the status quo and  ensure the organisation is becoming a flexible as a work from home and  the office place and her beliefs about leadership.

G’day, it’s AJ and welcome to the 10 Degree Shift, a show all about  how people have made small shifts in their life and leadership that have  had a big impact. Today my special guest is an amazing leader from the Manufacturing  industry, the managing director of 100 year old firm Bekaert Stephen  Hennessey. In this episode we explore how the balance of a leader  showing competency and care can lead to higher staff retention and  engagement, a better life work balance and ultimately a sustainable  happy business and life. Stephen shares many stories from his career from an electrical  tradesman to his work now as an MD and how he has invested in being a  natural servant leader along the way. From how he callibrates the  culture to how he ensures there are high performing relationships across  the business and how he achieved unity of their blue and white collar  workers, there is gold in this interview from start to finish. In Stephen's words - if you want to lead well don't be afraid to ask  for help and make sure you are practicing self reflection along the way. For more information, ideas and interviews to support your 10 degree leadershifts head to http://www.alexandrajoy.com.au or visit my channel on YouTube to watch interviews and daily tips for making small shifts that have a big impact here.

Whatever you are doing right now, stop and make time for this short but deep conversation. Every single day I meet clients, see posts and receive questions from  listeners about self-love, self-loathing, doing the inner work,  overcoming trauma or fear and taking the necessary small steps and  shifts along a journey to an embodied, whole life. Today my interview is with a woman who runs deep and is comfortable  sitting in her feelings and emotions. She wasn't always that way, in  fact when I first met her and became her coach she was quite the  opposite. But just look at her now. Allow me to introduce you to a business embodiment coach Casey  Warwick, she is fire, she is earth, she is water and air. She's all the  things. And most of all she's raw and real. Like a true Aussie she uses a  bit of potty mouth so you might not want to play this when your little  ones are around, but you will want to listen to how she moved through  her journey from being in the military, a fitness PT to now a mother,  partner, friend and successful business woman. She is all the things and  I love her for that. I cannot wait to hear what you glean from her stories of her life and  the smallest shifts she's made that had the biggest impact. Love AJ For more info on the 10 Degree Shift online program head over to The 10 Degree Shift Program — Alexandra Joy - AJ - The Bush Philosopher

Are you skinny fat? G’day, it’s AJ and welcome to the 10 Degree Shift, a show all about  how you can make small sustainable changes in your lifestyle, health,  career and business so you can move out of burnout and overwhelm and  achieve more while doing less. In today's show I discuss the curious predicament of being skinny fat  - or as I call it TOFI - not TOFU - Ie: Thin Outside, Fat Inside -  TOFI! How do you know if you're really healthy and why is it important to eat more plants, stress less and move more. Tune in now! I created this show and my leading edge program The 10 Degree Shift  because I’ve been there too. Burnout, overwhelmed, sick and ready for a  new way of living. I became obsessed with finding ways to reduce  friction and fat and boost flow and fun in life and now I’m here to  share that with you too. Find out more about how you can improve your health, vitality, wellbeing and beat burnout here https://www.alexandrajoy.com.au Please like, share and comment on my podcasts - I don't use paid  advertising so this is my payment fee request as it helps me produce  more podcast episodes like this one!

Modern medicine is more advanced than ever keeping us alive longer. But what about keeping us healthier? Your lifespan is how long you live, your healthspan is how many years you live vibrantly feeling energetic, happy and healthy. Rather than living the last 20-30 years of your life jacked up on  pills with illnesses and ailments that make you live sick and disabled  wouldn't you rather live healthy, calm and focused? Tune in to hear AJ's very personal story about her ageing parents and  experience with the challenges between lifespan and healthspan. The time to improve your health and wellbeing is NOW! #10degreeshift #ajalexandrajoy #motivationalspeech #ceosuccess 🎬 I created  this motivational video for like-minded individuals and A-Type driven  people who are prone to be hard on themselves and work too hard for too  little reward. These simple daily ideas of shifts you can make can help  you achieve huge goals one small shift at a time. Persistence pays. 🎓  Like, follow and subscribe to this channel and the 10 Degree Shift  podcast to help me grow one person, one heart, mind and soul at a  time!!💥 https://open.spotify.com/show/1tVBFrc9cw3jt0ls6BSKNb  👈  Listen, follow, and rate wherever you listen to your favourite podcasts  OR watch here on YouTube for daily short videos to help you become a  more conscious leader. New episodes drop every couple of days to help  you get the most out of your work and life. Subscribe to the channel  here: https://www.youtube.com/channel/UCK-W... Follow me here: Instagram: https://www.instagram.com/aj_alexandr... Facebook: https://www.facebook.com/LeadingLadie... Website: https://www.alexandrajoy.com.au/ TikTok: https://www.tiktok.com/@valleyofjoy Transcript

Business owner, wife and mum to teenage boys, Kelli Mason is no stranger  to the hustle and bustle and stressors of everyday modern life. And yet  she has embraced the 10 Degree Shift Program and is making small  incremental shifts every week to create a better, happier, healthier  life now and for the future. In this episode I ask Kelli to share what motivates her to keep learning  and growing, what have been some of her biggest hurdles to making shift  happen and how she has been able to make change stick. Her results are  impressive - I hope you enjoy hearing from this powerhouse woman!

Leadership in 2022 and beyond is a whole new ball game. The old rules of business no longer apply so today AJ talks  to non-executive board director Sam Martin-Williams about what  leadership we will need for the future of work.  You cannot use the same tricks and same level of thinking and expect to get better results. If you want to truly go deeper, faster, more connected, more meaningful  and have a bigger impact in your workplace and the world then you need  to develop the skills of the conscious human leader. High performing, high vibe, winning corporate cultures are created  through the inspiration of conscious human leaders. Importantly, great  corporate cultures can’t be copied, and they don’t just happen by  chance. A Non Executive Director, Remuneration Committee Chair and former CEO  with over two decades of board experience Sam has a particular focus on  highly regulated logistics, infrastructure, resources, financial  services, health, education and a strong track record in transforming  business, she provides deep people, culture and risk governance advice  to companies facing disruption. In this episode we discuss the evolution of leadership and insights from  our white paper about Conscious Human Leadership which you can download  here https://www.alexandrajoy.com.au/conscious-human-leaders

In this episode AJ interviews Kim-Cherie "KC" about her journey through  the 10 Degree Shift Program. Yogi, writer and connector, KC helps women  move into wisdom during the stage of "maga" or menopause in life. Some of KC's successes during the 12 week 10 Degree Shift Program  include shedding 4 kilograms of weight, releasing 38 centimetres from  her body, 1cm from her waist and lengthening her breath and exhale  exponentially. To sign up and participate in the online 10 degree shift program visit https://www.alexandrajoy.com.au/the-10-degree-shift-program You can follow more of KCs great work with women on her Facebook page 

Today AJ talks to Host of The Simpler Business podcast, Marissa Roberts. Marissa is one of those people who also sees the glass as full, she chooses to find the positive and seek out solutions always in her business and life. With over 10 years + experience in the online marketing world Marissa specialises in teaching entrepreneurs, creators and service-based business owners how to lighten their workload and leverage their content to create additional income streams while they scale their business. In this episode we discuss the small shifts Marissa has made in her life, her health and her business as a result of discovering the concept of the 10 Degree Shift. Find out more about Marissa and check out her podcast here marissaroberts.com Coming soon - the 10 Degree Shift Online Training Program - visit www.alexandrajoy.com.au to discover how you can start applying shifts to your life and make a change for the better like Marissa did!