The 1 to ONE Thing
The 1 to ONE Thing
Steve Wright
A podcast about meaningful conversations at work, at home and with yourself!I am Steve Wright, a former technical support and IT manager with nearly 30 years of work experience across the UK and the US. I have also been involved in personal development for over 20 years, working with Tony Robbins and Joseph McClendon III.  I am now a workplace coach bringing coaching skills to managers to empower and engage their teams.This podcast is an opportunity to share coaching insights, learn directly from coaches and managers in the field, and have a bit of fun!Fun fact: I went the movies with Tony Robbins many years ago!  DM me on LinkedIn if you want to know what we watched (and if he cried?😊)
Ep.16 - Making Workplace Coaching Work
Hi, and welcome to the podcast! In this episode we look at an FT (Financial Times) article and a Global Leadership Forecast that points out some trends of the challenges facing Leaders and managers across a wide range of organisations, countries and industries. The challenges is pretty universal - how do we engender trust within the workforce and motivate our people? The forecast provides interesting reading and discusses points to consider. I've added my spin on things, but don't just my work for it, the related articles are below: Workplace training: doubtful utility of bosses who’ve ‘been on a course’ https://www.ft.com/content/aed17b7a-0117-4093-a16e-97dd7d8096b0? Global Leadership Forecast 2023 https://www.ddiworld.com/global-leadership-forecast-2023 Join me on Tuesday for a LinkedIn Audio live event! https://linktr.ee/sawrightcoach
Oct 26, 2023
11 min
Ep.15 - How We Coach. Pt 3
Welcome to the 1 to ONE Thing! This is the third and final part of our coaching methodology, and we focus on the 3I's: Implement Investigate Iterate We look at how important these steps are and how they tie into and depend on the other parts of the process. If you have enjoyed this series, let me know! Join our weekly drop-in audio call on LinkedIn where we can chat! ONE Takeaway: Being aware of implementing the process, as well as the action can make things easier! ONE Question: Is there a difference between "doing over" versus "doing again"? You can reach me on my various links: ⁠https://linktr.ee/sawrightcoach
Oct 19, 2023
12 min
Ep.14 - How We Coach. Pt 2
Welcome to the 1 to ONE Thing!In this episode, we continue the our overview of the coaching process and uncover the3 D coaching method of:- Discovering strengths and purpose- Developing a plan of action- Dedicating to the process and follow throughWe look at the power of a strengths wheel and what is takes to develop actions that move us towards our desired outcomes.To find out more about the MasterCoachX  coaching system  which includes an app to facilitate the 3D coaching method, us the link below:https://www.mastercoachapp.com/get You can reach me on my various links: https://linktr.ee/sawrightcoach
Oct 12, 2023
12 min
Ep.13 - How We Coach. Pt 1
Welcome to The 1 to ONE Thing Podcast! ​In this episode, we dive into the importance of outlining a methodology for coaching and begin to explore our coaching methodology. ​​The methodology aims to equip leaders with the tools and skills to engage, empower, and motivate their teams. This episode introduces the Three P's - possibilities, purpose, and principles, which help build an expansive mindset. The ONE takeaway: It is the important to have a code of ethics in place for coaching interactions, ensuring rights, respect, competency, appropriate relationship, accurate representation, and personal responsibility. The ONE question: Are you willing to be something that is not authentically you in order to have something you think you want? The important thing is being true to yourself and celebrating your positive qualities while recognizing areas for growth. On the journey towards your dreams and goals, acknowledge the need for flexibility and joy along the way.Reference: IEthics – International Society for Coaching Psychology (isfcp.info)https://www.isfcp.info/ethics/
Oct 5, 2023
14 min
Ep.12 - My Ramble With Lon
Join me in this week's episode of the One to One Thing podcast  where I share some insights on my 'ramble' chat  with Lon Stroschein, the founder of Normal 40. I got a lot out of our time together and wanted to share some coaching insights that were helpful for me and might be helpful for you too.Lon's perspective as an executive coach offered valuable insights on how to show up  and navigate our own personal journeys.Key Takeaway: Dreams are powerful motivators that speak to who we are and what we want to be in life. Articulating our dreams and sharing them with others can inform our plans and actions to pursue them.Key Question: What dreams inspire you and how can you take the first step towards realizing them?Discover the transformative power of coaching and the significance of following our dreams. Don't miss out on the opportunity to learn, grow, and become the leader you are meant to be!For more information about the Manage Your Mindset program or to connect with me, check out the links below. Let's break through the inertia of change and have a fun chat that could make a difference in your life!Links for Lon Stroschein/Normal 40:https://linktr.ee/lon.stroschein Please leave a review on apple podcasts if you like the show!https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 My Links: https://linktr.ee/sawrightcoach
Sep 28, 2023
13 min
Ep.11 - Manage Your Mindset: Joy
Join me in this exciting episode of the 1 to ONE Thing podcast as we dive deep into the concept of joy and its significance in our lives. We explore the definition of joy, its difference from happiness, and how it can create a positive default state. Discover how joy informs our mindset and influences our spiritual, mental, and physical well-being.In this episode, we also discuss how joy relates to our personal growth, contribution, and purpose. Learn how to cultivate rituals and habits that help us seek out joy and find greater enjoyment, happiness, and peace.Key Takeaway: Joy is a choice we make that goes beyond mere happiness. It provides us with a deeper sense of fulfilment and contentment. By understanding the difference between choices and options, we can proactively create joy in our lives.Thought-provoking Question: How can you cultivate joy in your daily life and align it with your purpose and values?Tune in to this episode to gain valuable insights and strategies for embracing joy and managing your mindset. Remember, joy is just the beginning of a journey towards a more fulfilling and meaningful life.References:Drive - Daniel H. Pinkhttps://www.danpink.com/books/drive/Join out Manage Your Mindset small cohort group!https://sawrightcoaching.com/manageyourmindsetPlease leave a review on apple podcasts if you like the show!https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 My Links: https://linktr.ee/sawrightcoach
Sep 21, 2023
12 min
Ep.10 - Manage Your Mindset: Kindness
Welcome to "The One-to-One Thing" podcast!In this episode, we explore the topic of kindness and its impact on our lives. We delve into the definition of kindness and where it comes from, as well as the different types of kindness and how they play out in our lives.We go on a journey through the roots of kindness and explain that it isn't just a universal virtue; it is also rooted in our nature as social animals. It's driven by the hormones serotonin and oxytocin and has an impact on our overall well-being.We also discuss the different types of kindness, including kin altruism, mutualism, reciprocal altruism, and competitive altruism. We explore how each type of kindness shows up in our lives and the benefits it brings.One key takeaway from this episode is that being kind is not just about doing something good for others; it's also about doing something good for ourselves. Our compassion can lead us to act kindly towards others, just as much as our desire to promote happiness and flourishing.Here's a thought-provoking question for you: How can you actively seek out opportunities to be kind and widen the group of people you show kindness to?We hope this episode sparks a deeper reflection on the concept of kindness and inspires you to incorporate more kindness in your life. Thanks for tuning in, and we hope you enjoy the show!Link to research paper:Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actorhttps://doi.org/10.1016/j.jesp.2018.02.014Join out Manage Your Mindset small cohort group!https://sawrightcoaching.com/manageyourmindsetPlease leave a review on apple podcasts if you like the show!https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 My Links: https://linktr.ee/sawrightcoach
Sep 14, 2023
15 min
Ep.09 - Manage Your Mindset: Energy
Welcome to another episode of the one-to-one Podcast! In this episode, we discuss the importance of energy in our daily lives and how it affects our physical and mental activities.We also explore three definitions of energy and emphasize the need to use energy wisely, take care of our physical and emotional well-being, and fuel our bodies with the right nutrients. Our key takeaway is that energy is required to express ourselves through our work, and we need to use it wisely and efficiently. How can you improve your energy management to achieve your goals effectively and sustainably? Tune in to find out!Manage Your Mindset: https://sawrightcoaching.com/manageyourmindsetPlease leave a review on apple podcasts if you like the show!https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 My Links: https://linktr.ee/sawrightcoach
Sep 7, 2023
13 min
Ep.08 - Manage Your Mindset: Tenacity
Welcome! In this episode of the Manage Your Mindset course content, we dive into the second element: Tenacity. We explore the different meanings of the word and how it applies to different people and contexts, from climbers to artists to trapeze catchers. We also discuss how to align purpose, passion, and meaning to build tenacity and overcome the fear of risk and effort. Our key takeaway is that tenacity is a skill that can be learned and improved with practice, and that celebrating every step along the way is just as important as reaching the ultimate goal. So, what are you willing to be tenacious about? And how can you align your inner selves to achieve it? Tune in to find out! Show references:Dictionary of Obscure Sorrows - YouTubehttps://www.youtube.com/@obscuresorrowsManage Your Mindset: https://sawrightcoaching.com/manageyourmindsetEmail me at [email protected] for the leadership assessment questionnairePlease leave a review on apple podcasts if you like the show!https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 My Links: https://linktr.ee/sawrightcoach
Aug 31, 2023
13 min
Ep.07 - Manage Your Mindset: Integrity
Welcome to another episode of the 1 to ONE Thing. In today's episode, we’re looking at the first element from our “Manage Your Mindset” workshop: Integrity - what it means, how we can build it, and why it's so important for a positive mindset.Integrity is more than just being honest and having strong moral principles. It's about being whole and undivided, and fulfilling our human needs for certainty, connection, and growth. We'll talk about how building integrity is an inside-out job that starts with small wins and consistency in all areas of life.But what about integrity on a broader level - in society and organizations? We'll discuss how aligning personal values with societal values can help us maintain integrity in a world that can often be chaotic and uncertain.So, grab a cup of coffee and join us for this thought-provoking episode on integrity.Here's a question to ponder: how can we maintain our integrity in the face of societal norms and values that may conflict with our own personal values?Thanks for tuning in, and we'll catch you in the next episode!Manage Your Mindset: https://sawrightcoaching.com/manageyourmindsetEmail me at [email protected] for the leadership assessment questionnairePlease leave a review on apple podcasts if you like the show!https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 My Links: https://linktr.ee/sawrightcoach
Aug 24, 2023
10 min
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