That's So Retrograde
That's So Retrograde
Dear Media, Elizabeth Kott and Stephanie Simbari
Ep. 230 Self Concept, Self Esteem and Self Sabotage with Dr Judy Ho
55 minutes Posted Dec 12, 2019 at 12:00 am.
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Show notes
Dr. Judy Ho (@drjudyho), is here and bringing her expertise in this enlightening convo. As a licensed clinical and forensic neuropsychologist and regular on the popular daytime show, The Doctors, Dr. Judy shares pearls of wisdom regarding relationship to self and offers adoptable tools for reprogramming self-sabotaging behaviors. Roses and Thorns has tools too! With important recs for how to locate your lost keys (shoutout to TILE) and a hot tip on unplugging for a Getaway (@getawayhouse)! 

 

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