<p>Manda and Ali do an oracle tarot reading. Manda discusses how reading fiction fantasy erotica post partum kept her connected to her body. </p>

S1E3: CROSSFIT

Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can be, as people are creative and resourceful when finding ways to grow and heal. We take an in-depth look at everyday acts that bring us closer to ourselves, our bodies, our communities, and our world, as well as why these things may work therapeutically from a clinical lens.