On today’s episode, I have Jordan Syatt as my guest. I’m a long time follower of Jordan and I resonate so deeply with Jordan’s content and the mindset he has around sustainability and achievability when it comes to fitness and nutrition.    Jordan Syatt is the founder of Syatt Fitness, an online fitness coaching business. He has helped hundreds of clients in the gym and thousands more online to get leaner, stronger, and healthier, and develop a better relationship with food. His work has been featured all over the world and across the media, including CNN, Huffington Post, Business Insider, Men’s Health, Men’s Fitness, and other outlets. Jordan lives in Dallas with his wife and daughter.   In this episode, we cover:  Jordan’s goal of helping people figure out how to include fitness as a part of their life, not their whole life  The need for body positivity for men  Disordered eating habits and how that has impacted his coaching style now The fitness and nutritional pendulums The value of being honest and transparent with our journeys (in parenthood and in life in general) to give others realistic expectations Body image within pregnancy    Resources & Links:  30-Minute Nutrition Consultation  The Hopewell Approach Course 1:1 Nutrition Coaching Hopewell Health recipes   Connect with Jordan: Follow on Instagram  Check out his website Join Jordan’s Inner Circle: www.sfinnercircle.com Connect with Hope: Follow on Instagram  Join my email list Check out my website Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://www.hopewellhealth.online/real-talk-with-jordan-syatt-body-positivity-the-nutritional-pendulum-and-prioritizing-health-as-a-parent-episode-2