That Paleo Show
That Paleo Show
The Wellness Couch
TPS 273: Fasting like a human being
34 minutes Posted Jul 26, 2018 at 7:00 pm.
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Show notes

This week Brett and George discuss their take on fasting, including some extended fasts. What are the benefits of fasting? What are the drawbacks and things you need to be careful of? How do you do it and how to you make sure you are doing it healthily and for the right reasons? Brett and George discuss all this and more on a great episode of That Paleo Show!

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