Alcohol: do you, don’t you… is it Paleo?

Whilst it seems like a harmless social lubricant, and many people still think the suggestion of a glass of red wine a day improves your health, there are many other components to alcohol that you probably don’t want to know, but really should. This week we talk about alcohol use, giving you the facts to make an informed decision about your health and lifestyle choices for your future.

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