That Friday Feeling podcast with Helen Bartram

This episode I am chatting to Lee Hogarth about enjoying life!

Lee is a life coach that helps people through his programmes with anxiety and moving forward.

The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness