I fell into a negative spiral on October 16, 2023 when I clicked into a YouTube video.. that sent me into a 45-min rut where I just felt unproductive, lost, and confused. What's new - this happens to a lot of people on social media.. but most people stay in this cycle and let it negatively affect them for the day, their week.. even months or years! Let's not do that. We'll talk about how I retrain my thoughts to shift into a more productive, uplifting energy. I share the CTFAR framework and how I also utilize it at times to assist me, plus other thought reframing.
LINKS
Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler.
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