Nicole led a chaotic, messy life? Yep, once upon a time. Let's talk about it because this was one of the most pivotal times in my life and there are lots of learnings to be extracted here! You're going to learn how to say goodbye to your old identity and important steps when building out your 6-Figure Self identity. LINKS: Your 6-Figure Self: A transformative 6-week group course where you learn to truly feel confident, grounded, safe within yourself so you show up on social media standing out as yourself, and in the workplace feeling safe with grounded, healthy boundaries. https://www.nicolekoke.com/your-6-figure-self Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: ⁠https://nicole-koke.ck.page/172492403d⁠ Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

Are you being your 100K Confident Higher Self everyday? Today you're going to learn more about this version of you: get into the details of WHO, WHAT your 100K Higher Self is WHY this version of you is crucial - how it helped my social media, my business, how I feel and daily life in general HOW to step into this version of you LINKS: FREE MASTERCLASS starts 12/07: Show Up Confidently and Consistently as Your 100K Follower Higher Self: https://nicole-koke.ck.page/72666caf68 Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: ⁠https://nicole-koke.ck.page/172492403d⁠ Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

Can we agree the last 2 months on social media felt VERY different? It's made a lot of us question how do we show up, as personal brands, as businesses, and more importantly.. as human beings? Let's talk: 3 important business lessons I've learned from Israel/Palestine conflict that trickle into other areas of our lives not trying to convince people on social media, being careful with our identity and holding more strength, courage +love like Palestinians how to show up (or not show up) honouring your capacity + other people's capacity to speak out LINKS: FREE MASTERCLASS starts 12/07: Show Up Confidently and Consistently as Your 100K Follower Self: https://nicole-koke.ck.page/72666caf68 Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: ⁠https://nicole-koke.ck.page/172492403d⁠ Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

By aligning with my own capacity that changes day by day and even hour by hour, I'm able to show up way more confidently, consistently and with better energy. Hustle & the grind doesn't get me there in a sustainable efficient manner. why and how to align with your capacity a real-life day of when I was experiencing low-capacity & what I did 4 tips to help you when you're in low capacity LINKS: FREE MASTERCLASS: Show Up Confidently and Consistently as Your 100K Follower Self: https://nicole-koke.ck.page/72666caf68 Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: ⁠https://nicole-koke.ck.page/172492403d⁠ Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

Boom. You're going to learn why you not sharing your truth on a huge societal issue is the same reason why you're not living your dream life, your business isn't "working", you're burning out. Let's talk: the importance of speaking your truth the root of all evil: not believing in yourself why you're burning out & a sustainable business approach LINKS: Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: https://nicole-koke.ck.page/172492403d Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

Who is she?! 13 episodes in 2 months like whaaa-? And each episode took me max 2-3 hours to plan, record, edit (including IG reels repurposing). It's time to spill the tea. Let's chat: how I went from taking 20 days for an episode to 2 hours the changes in my mindset + actions that sped up my process 3 ways to speed up your content creation, enjoy it more and improve the quality! LINKS: Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: https://nicole-koke.ck.page/172492403d Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

Let's face it. Speaking your truth can be very vulnerable, daunting, and you don't know how others will respond. However, it is very much needed if you want to build a business and community that allows you to feel safe and in integrity. It allows you to connect with your people, and even important for business sales. I'm going to go over a few things to consider when speaking your truth: how to be speak your truth confidently 3 important things to prepare yourself when doing so how to stay authentic and grounded in your truth in face of disagreements/negativity LINKS: Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: ⁠www.nicolekoke.com⁠ Apply to work with me: ⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠https://www.youtube.com/@itsnicolesyk⁠ Join my free weekly email newsletter: https://nicole-koke.ck.page/172492403d Join ClassPass for free workout classes (bonus 20 credits w/ my link!): ⁠https://classpass.com/refer/3U0IFS4N11⁠

I just got back from NYC a few days ago and I'm so so excited, rejuvenated.. nope, no vacation blues, no post-vacay hangover. In my "normal routine life" I am still feeling expanded, I feel joy and wonder and that's what keeps me showing up in great energy. That's good for the business and good for anyone in a 9-5 job. Let's talk: 3 ways I can tap into "vacation energy" every single day learn how to easily shift your energy even in a boring, mundane lifestyle become more productive and healthier LINKS: Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. to learn more here: www.nicolekoke.com Apply to work with me: ⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠https://www.youtube.com/@itsnicolesyk Join my free weekly email newsletter: https://nicole-koke.ck.page/172492403d Join ClassPass for free workout classes (bonus 20 credits w/ my link!): https://classpass.com/refer/3U0IFS4N11

Let's talk about showing up and sharing your truth - it's especially important now for platforms to share about what's going on in the world. In this episode, let's talk about: how to be more grounded and resilient when showing up and sharing online my specific grounding practices to help me speak out and feel safe the immigrant and western cultures of staying silent and avoiding uncomfortable conversations Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. More information here: ⁠⁠www.nicolekoke.com⁠⁠ Apply to work with me: ⁠⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠⁠https://www.youtube.com/@itsnicolesyk⁠⁠ Join my free weekly email newsletter: ⁠⁠https://nicole-koke.ck.page/172492403d⁠⁠

I fell into a negative spiral on October 16, 2023 when I clicked into a YouTube video.. that sent me into a 45-min rut where I just felt unproductive, lost, and confused. What's new - this happens to a lot of people on social media.. but most people stay in this cycle and let it negatively affect them for the day, their week.. even months or years! Let's not do that. We'll talk about how I retrain my thoughts to shift into a more productive, uplifting energy. I share the CTFAR framework and how I also utilize it at times to assist me, plus other thought reframing. LINKS Confident Creator Program: It's time to radiate your unique light, show up in your most confident self online and create new wealth through your content by doing the deeper inner work and managing your time, energy and capacity as a side hustler. More information here: ⁠⁠www.nicolekoke.com⁠⁠ Apply to work with me: ⁠⁠⁠⁠https://forms.gle/9mjuKXpTif41CRudA⁠⁠⁠⁠ DM me on Instagram @itsnicolesyk Watch me on YouTube: ⁠⁠⁠https://www.youtube.com/@itsnicolesyk⁠⁠ Join my free weekly email newsletter: ⁠⁠https://nicole-koke.ck.page/172492403d⁠⁠