I listened to a podcast the other week and I didn't want to believe what I heard. It was that HORMONES/Menopause could be the reason why I have been self-sabotaging. You gotta be kidding me! Hormones already wreaks havoc with my physical body and now I have to deal with the mental health effects as well? NOT FAIR!! I have to talk this out with you guys in this episode. So tune in and let's break it down! *************************************************************** Books I recommen...
Oct 12, 2023
34 min
"Have you ever been a prisoner of perfection? Or a prisoner of any other label you or someone else has given yourself? You're not alone!" In this episode, Aileen introduces her "contract," an affirmation given to her by her personal development coach, which emphasizes her worth and authentic expression. Despite having received this affirmation seven months ago, she acknowledges the ongoing effort required to align her actions with it, particularly in terms of her health goals. ...
Aug 8, 2023
14 min
In this show, I tackle the topic of inconsistency and change. For instructions on how to leave me a review or rating on the different platforms, see below. Thanks in advance! All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome ********** How to leave a review or star rating: To leave a star rating on SPOTIFY, navigate to the main show page. From the episode page, tap on "See all episodes". That will take you t...
Jun 23, 2023
23 min
We are sensitive and hate to be rejected, therefore we give and give and give to our own detriment. Let's explore that a bit in this episode. Catch ya on the inside! All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome ********** How to leave a review or star rating: To leave a star rating on SPOTIFY, navigate to the main show page. From the episode page, tap on "See all episodes". That will take you...
May 19, 2023
20 min
It's a wonder that at age 53, I can still make epic breakthroughs that'll take me to higher places for years to come. I strongly recommend you give the Explorer Seminar a go. It's 2.5 days that'll change your life for the better. If you're interested, click here: https://convergenceseminars.com/explorer-seminar/ You can also use the promo codes to receive discounts for your region: Denver, Colorado region: ANT200 Dallas, TX region: ANT6DAL All othe...
Mar 29, 2023
26 min
Sometimes we don't realize that we put up masks to hide our insecurities, our trauma or our shortcomings. Join me in this episode for a little story on what triggered one of my masks and how I'm working on smashing it to pieces. My Amazon link to the book I recommended in the episode for finding and creating your own success by living in your Zone of Genius: The Big Leap by Gay Hendricks If you were curious about the old YouTube Vlog I talk about in this episode, click he...
Mar 10, 2023
19 min
Links to Books mentioned: Atomic Habits https://a.co/d/cvyraCN Bad Ass habits https://a.co/d/3cAihzi The Energy Bus https://a.co/d/a1kZQSF High Five Habit https://a.co/d/angOiix 40 Ways to practice gratitude https://www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome ********** How to leave a review or star rating: To leave a star rating...
Jan 31, 2023
16 min
Sometimes we mask our shame with perfectionism. But if we fail... then comes more shame. We have so much around us at our fingertips that could help us get over this destructive cycle. When we reach out for those things, we find acceptance. And that's when the real growth begins. Join me this episode to discover what some of those things might be. All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicre...
Jan 19, 2023
22 min
Year after year, we make New Year's Resolutions, but a majority of us, don't follow through. In this episode, we're gonna change that. Listen in, because I'm gonna share 6 steps that I use to help me crush my own goals and follow through with my own New Year's resolutions. Email Me and tell me your success story or ask me any question. [email protected] Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you ...
Dec 28, 2022
21 min
I love to travel anywhere and everywhere. But I also dread it. Listen in to this episode and find out why. Also hear 4 tips on how to avoid the dread. See ya on the inside. All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome ********** How to leave a review or star rating: To leave a star rating on SPOTIFY, navigate to the main show page. From the episode page, tap on "See all episodes". That w...
Dec 7, 2022
20 min
Load more