Part III of the plastic surgery lowdown with my plastics guy, Dr. Tom Grace. If you’re thinking about a laser treatment from anti-aging, facial hair removal, skin tightening, and more, join us to get the laser lowdown to know what you’re getting into.

Dr. Grace aka. My Plastics Guy is back to give a rundown of what to expect before, during, and after breast implant surgery. This is a great episode for any woman who has been thinking about getting implants and wondering the cost, recovery, and what you need to know once you have them.

Dr. Tom Grace, my plastics guy, joins me to dive further into Botox, filler, and the evolution of plastic surgery. More episodes to come discussing various plastic surgery procedures.

This episode features dermatologist extraordinaire Dr. Christina Correnti along with high school gal pals Maura and Al. Dr. Correnti dishes out her tips on everything from Botox, to serums, face rollers, adult acne, and more… join us as we try to freeze our faces in time as much as possible.

Grab a cold one and join my friends and me as we dive into local Maryland breweries. This episode is for anyone who loves craft brews especially in the Maryland area. From Guinness Open Gate Brewery to Union Craft Brewing, we sample and review IPA’s, stouts, sours, Hefeweizen’s, and more...

Gal pal Ash joins to discuss favorite memories of Christmas past, the gifts that keep on giving, and the gifts that didn’t.

From meditation apps to romantic nights at the drive-in, Gal Pal Al joins to give her two cents on her meditation and making the most of the 2020 home stretch.

Listen if you dare... Ghoulpal Al and Ghoulpal Kel join to discuss ghost encounters from the beyond. Thank you to you to hauntedrooms.com and hauntedjourneys.com for the spooky stories to help with this episode. *Orig. published 10/30. Updated 11/2.*

Fellow Peloton riders Erika (ErikaViktorija), Justyn (damian134), and Kelly (Keloton86) join me to discuss how the Peloton community has kept them motivated and striving to be better.

Gal Pal Kel is back to discuss gender reveal parties, social media woes, and quarantine self care.