(SFAS program update!) 2:55 -SFAS Boots 5:45 -restaurants in Sopines NC  7:54 -Plyos running high MPW 8:49 -high schoolers pursuing SFAS/RASP 11:49 -too small for SFAS 14:36 -TRT/Peptides 17:07 -#1 priority for 18X 20:34 -Ranger school as PL 25:41 -Cardio in bulk 28:25 -Run w/ ankle injury 31:36 -Gatorade liquid carbs 33:15 -Gallon of water/day 37:20 -Meal frequency high carb  40:33 -2 Mile gains 43:53 -lifting chalk 46:17 -street lifting SFAS prep 47:59-Re-doi...

210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More

The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which spent as a member of the US Army Special Forces. His obsession with strength and conditioning, nutrition, health improvement, and personal development have driven him to begin his own journey in the fitness industry. This podcast will include information and conversation on a wide variety of topics, including strength training, endurance training and conditioning, nutrition (for performance, body composition, and health), habit formation, and how to optimize your life. If you're sick of being misinformed or mislead, and interested in leveling up, this is the podcast for you.

Buzzsprout

Terminator Training Show

208 - Q&A: Faster 5k, Cut Without Losing Performance, Z2 vs Joints, Ruck Prep + More

Episode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!