Today's Q&amp;A topics  My anxiety history &amp; tips to overcomeRunning while bulking10K run improvement Swimming in the Q course?SFRE prep tipsKnees cracking &amp; knee healthClomid for lot testosteroneJG vs. JG 2.0 order to followMacro manipulation for performanceRunning deloadsMy golf handicap3 top supplements for SOF guys Busting run plateausRun gains on JG2.0Calf programmingFasted cardio pros &amp; consken Supplements: Code terminator_training Cwench supplements: Code ter...

Episode 170: Programming to Get Strong, Fast, Jacked, & Selected for SOF (TTM Program Deep-Dive)

The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which spent as a member of the US Army Special Forces. His obsession with strength and conditioning, nutrition, health improvement, and personal development have driven him to begin his own journey in the fitness industry. This podcast will include information and conversation on a wide variety of topics, including strength training, endurance training and conditioning, nutrition (for performance, body composition, and health), habit formation, and how to optimize your life. If you're sick of being misinformed or mislead, and interested in leveling up, this is the podcast for you.

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Terminator Training Show

Episode 168: 7 Key Hybrid Training Truths For Maximum Gains

Episode 169 - Q&A: SFRE Prep, Busting Run Plateaus, Supplements For Q-Course/GBs, Knee Health, My Anxiety Issues, Clomid For Low T, Fasted Cardio, Bulking & Running & More!