Terminator Training Show
Terminator Training Show
Kevin Smith
Episode 112 - Q&A: Difficulty of the 18D Course, How To Naturally Raise Testosterone, PEDs (SARMs vs. Steroids), Selection Shape For OSUT?, Improving ACFT Deadlift, Fitness In the Q Course, Long Runs & More!
55 minutes Posted May 3, 2024 at 10:00 am.
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Show notes

Today's Q&A topics include:
Chances of me re-enlisting if a conflict kicks off
Following Jacked Gazelle in a deficit
How hard was the 18D course
Advice for boosting testosterone naturally
Maxing the deadlift in the ACFT
How to train as a Q course student
How to adjust the SFAS program if selection is several months away
Planning weekend long runs
It it necessary to be in selection shape when showing up for OSUT
Starting a business as an active duty Green Beret
Discussion PEDs (SARMs & Steroids) and peptides
VT1 vs. AeT and gauging zone 2
Improving ACFT ball throw
Whether I've received backlash from the SOF community for what I do

Programs, articles

New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)

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Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

SFAS Prep- Special forces train-up

TrainHeroic- App based bodybuilding program

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