The Ten & Co. Podcast is focused on creating Balance in all areas of life, Hosted by Tennecia Tyndale: Author of the [ Life Journal ] , Philanthropist, Entrepreneur, Life Coach, Harvard Business School Online Graduate and Founder of Ten & Co. Modern Lifestyle Brand. Ten provides insights which can help improve your mindset using the 10 Life balance focus areas from her book the “Life Journal”. Focus areas include; Spirituality, Relationships, Business, Love, Self development, Finances and Health. I've always been passionate about personal development and my mission is to help you become your best self. I truly believe that taking care of your mind, body, & soul is a crucial part of leading a fulfilling, healthy and purpose driven life. Each week, you will walk away with implementable steps to improve balance in your everyday life.