Welcome to this episode! I was fortunate enough to meet my guest over 20 years ago. Her friendship has stood the test of time and tide! I wanted to have a conversation with Heidi because she so authentically gives to others, while also taking care of herself emotionally, physically, and spiritually. . She challenges me in a gentle way to tap into my inner and outer beauty. I hope this conversation inspires you to add moments to your day that bring fun and restoration.  If you enjoyed the episode, please share it with others. Maybe we all find ways to do the daily differently! You can follow Heidi on Instagram  https://instagram.com/hgreenwood1973?utm_medium=copy_link Music by <a href='https://pixabay.com/users/juliush-3921568/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=1587'>JuliusH</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=1587'>Pixabay</a>

Thoughts about thoughts with Mitch Mullins

Hello to you if you are a first-time listener, and welcome back if you have been here before.      Welcome to the podcast! This podcast is all about talking to others about how they have Created joy and purpose in their lives and what is important to them. Also, just some fun conversations for the sake of a great conversation! All of this, along with my own insights and educational chats. Start living your life!!!! I want you to create a life full of people, places, experiences, and actions that truly fit who you are and want to be.  As a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor, I have witnessed hundreds of people create extraordinary lives for themselves. Sometimes we remain in patterns that, although they once were necessary, no longer serve us. Your transformation starts right here, right now! Your call to action is to thank yourself for showing up. Come on in! Life can be challenging, but we can figure it out together. For more content, you can find me on.https://www.instagram.com/heathersmcmahon/Heather S McMahon*NOTE: This podcast is not meant to replace therapeutic interventions. Please reach out to a healthcare professional if you need support.