Feeling aimless? Cloudy? Not despondent but....certainly not joyful?
You just might be languishing, and on today's episode we are talking all about it. Focusing on our mental health has never been more important, and we are hoping that this episode sheds a light on a very common phenomenon since the start of the pandemic.
New York Times article
<a href="https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html">https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html</a>
The Universe Has Your Back
https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542
One Week to Join in with this Month's Book Club! We'll be discussing our Deep Dive into Cal Newport's Deep Work on next week's episode

The Power of Deep Work

They may be different, but they share one thing that drives them daily- living and inspiring others to live a life of meaning and purpose. Brett and Paolo will find that spark of joy that will turn around your and day help you get out of your own way.

Tell Me Something Good is grounded by their experiences as parents and entrepreneurs (fitness, wellness &amp; music) just trying to live their best lives and educate others on how to live a life of purpose, on their own terms.

Take a deep dive with the duo as they (and guests) discuss wellness, lifestyle trends, relationships and much, much more!