TEHC Coaching Hub
TEHC Coaching Hub
Shakeitha Lewis
I am Shakeitha The Elevate Health Coach My passion and purpose is to provide tools and information to those seeking to have a healthy lifestyle without the pills and potions that most seem to push, in order to get results I believe it is not necessary to take supplements to help you lose weight... I believe it takes: Belief Mindset Discipline Motivation Consistency Confidence I do offer a coaching program were I help my clients to obtain all these attributes. Check in with me if you would like to get on a call with me to see how I can serve you... Always remember, Elevate To The Top
Weed Out Your Negative Habits and Let Your Life Blossom
Weed Out Your Negative Habits and Let Your Life Blossom Isn’t it time to take action to banish those annoying habits? Put these steps into play to discard your negative habits: 1. Identify the issue. 2. Increase self-awareness. 3. Make a conscious decision. 4. Build in a safety net. 5. Use diversion. 6. Replace old habits with new ones. 7. Expect relapses, but cease the old behavior swiftly.  You got this, I got you!!! Do Share with those who could benefit from this value... Checkout also my LinkTr.ee to know more about me Always Remember, Elevate To The Top --- Send in a voice message: https://anchor.fm/tehc/message
Nov 5, 2021
5 min
Affirmation for Healthy Weight Management
Louise Hay and countless others believe that using affirmations can help us change how we view ourselves, and affect positive changes in our lives. Affirmations are positive statements that are written in the present, or moving toward the goal. Get a FREE Copy Affirmation For Healthy Weight Management Worksheet   Alway Remember, Elevate To The Top --- Send in a voice message: https://anchor.fm/tehc/message
Oct 31, 2021
3 min
I Eliminate The Root Of Negative Mindsets
I eliminate the root of negative mindsets. My daily mission is to maintain a positive mindset. I recognize that maintaining a constructive and optimistic outlook helps me to achieve great things. I pinpoint the root of negativity and focus on eliminating it. I realize that negative thinking very rarely stands alone. A pessimistic mindset stems from situations or relationships that are also negative. My relationship with my friends has a significant impact on how I think. When I find myself pondering things in an unhealthy way, I stop to think about the influence. It is sometimes difficult to decide to remove myself from situations that tear me down instead of uplift me. But my overall wellness is of utmost importance. When I realize that an environment or relationship is having a negative impact on me, I choose to remove myself from it. I suffer the losses and embrace my newfound positivity and overall health. Making my environment nurturing helps me to develop effective traits. These traits further help me to become successful at each thing I pursue. Building a positive mindset has great benefits. It results in attracting other positive thinkers whose focus is also on building instead of breaking. I am happier in that kind of environment. Today, I continue to chip away at anything that contributes negatively to my life. My friends, family, and work life are all meant to uplift me. I commit to opening myself to positive situations so I am able to have uplifting experiences. Self-Reflection Questions: 1. What techniques can I use to gently break unhealthy relationships? 2. In what ways do I contribute to creating a negative environment? 3. How do I contribute to creating a positive Always Remember, 🗻ELEVATE TO THE TOP🗻 Shakeitha --- Send in a voice message: https://anchor.fm/tehc/message
Jun 11, 2021
3 min
Another Update
I updated that name of this Podcast to TEHC Coaching Hub... Earlier content will remain due to I believe it is very valuable, Thank you again for your support 🙏🏾 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tehc/message
Jun 6, 2021
2 min
Thank You For Your Support
Just to give thanks!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tehc/message
Jun 6, 2021
3 min
The Holy Spirit Gives You Gifts
Read 1 Corinthians 12:4-27 The Holy Spirit produces the fruit of Christlike  actions and attitudes in every believer (Gal. 5:22,23) All Christians receive and are called to live out this fruit. Additionally, God the Holy Spirit gives spiritual gifts to believers (1Cor. 12:8-10; Eph. 4:7-13). These are the individualized abilities to be used "for  the perfecting of the saints, for the work of ministry, and for the edifying of the body of Christ" (Eph. 4:12).  In other words, these gifts enable the followers of Grist to use their unique qualities  to build up the community of faith to accomplish the work God has called us to do. The Spirit distributes various gifts as He wills. It is not our job to request gifts, or to question our gifts or another's. Instead our job is to use our gifts faithfully in cooperation with others in the body of Christ. The very diversity God's Spirit has built into His Church by gifting us differently can be the source of our unity.  Because we all have differing gifts, we need each other. Shakeitha Patterson, God's Happiness In Your Life!!! --- Send in a voice message: https://anchor.fm/tehc/message
Apr 20, 2020
5 min
The Body of Christ
Just wanted to share how important it is to understand The Body of Christ. That it has many members but one body and how we need to come together  as brothers and sisters and to know that no matter where you are in the world if you are hurting the whole body is hurting we feel each other's pain... I encourage you to read this for yourself and let the word of God take root in your heart and let Him minister you His word about His Body...  1 Corinthians 12:12 - 31 God's Happiness In Your Life!!! Shakeitha Patterson --- Send in a voice message: https://anchor.fm/tehc/message
Apr 19, 2020
9 min
REAL SALVATION! YOU MAY NOT BE SAVED!
To receive the help and apply what you are about to read, you must be a "TRUE WORSHIPER" (John 4:23) or "real Christian". First of all, what is a "TRUE WORSHIPER"? A "TRUE WORSHIPER" is a person who follows the teachings of JESUS CHRIST, AND acts like Him. Do you fit the definition? Would JESUS smoke, drink, cuss, sleep around, beat up family members, take drugs, lie, cheat, etc.? Would Jesus say you don't need DELIVERANCE? I don't think so. Don't base "Christianity" on the people you know who CALL THEMSELVES "Christian", but act like the world. THIS MEANS YOU MAY NOT BE SAVED! If you believe "once Saved, always Saved", also known as "eternally Saved", you believe a lie from the devil. Remember the devil's plan - to kill, steal, and destroy. He wants to get as many as possible to make it to his FUTURE "home". You ARE eternally saved IF there is no sin in your life the instant you die. Among others, Revelation 21:8 says "liars" CANNOT go to Heaven. Told any lies? Among others, I Corinthians 6:9 says "thieves" CANNOT go to Heaven. Stole anything? A liar is a liar, and a thief is a thief, whether you call yourself a "Christian" or not. What makes you think you are exempt from sin? You're not! Unless you repent, the sin stays. The whole point is sin CANNOT get into Heaven. Still don't believe the Scriptures? How about Hebrews 10:26 "For if we go on DELIBERATELY and WILLINGLY SINNING AFTER once acquiring the knowledge of the Truth, there is no longer any sacrifice left to atone for [our] sins [no further offering to which to look forward]." Hebrews 10:27 - "[There is nothing left for us then] but a kind of awful and fearful prospect and expectation of divine judgment and the fury of burning wrath and indignation which will consume those who put themselves in opposition [to God]." The clincher is Romans 11:22 saying that, you "Christian", can backslide --"Then note and appreciate the gracious kindness and the severity of God: severity toward those who have fallen, but God's gracious kindness to you--PROVIDED YOU CONTINUE IN HIS GRACE AND ABIDE IN HIS KINDNESS; otherwise YOU TOO WILL BE CUT OFF (pruned away)." If you believe once saved, always saved, or eternal salvation, WHO are the above Scriptures talking about? YOU! Not the unsaved, because they are already doomed without Jesus. JESUS did die for ALL, but you aren't Saved unless you do something. We're not talking about "works", but what you must DO is ask Jesus into your life and forgive you of all your sins. It's not that the SINNER cannot go to Heaven, but that SIN cannot go to Heaven! If I am wrong, you go to Heaven. If you are wrong, you go to hell. Why take the chance when, after "slipping", you need only to say, "Father, in the name of JESUS, I ask you to forgive me for ..." King David was referred to as a "man after God's own heart". That's because, when confronted with his sin, he confessed and repented of the sin. AS LONG AS THERE IS NO SIN IN YOUR LIFE WHEN YOU DIE, you are assured to go to Heaven and not hell. The demons DO NOT leave just because you get saved. If you were totally set free when you got saved, you received a very special Miracle from God. Thank Him for it daily. If you still have your problem, you still have the demons. Every time you slip up, immediately say, "Father, in JESUS' name forgive me for sinning." He will! THINK YOU ARE HEAVEN BOUND?? You can read the rest of this on Demonbuster Shakeitha Patterson, God's Happiness In Your Life!!! --- Send in a voice message: https://anchor.fm/tehc/message
Apr 18, 2020
10 min
Sharing What's On My Heart
Sharing what's on my heart... All I can say that the battle is already won!!! To God Be The Glory Forever and Ever...  God's happiness in your life!!! Shakeitha Pattersons --- Send in a voice message: https://anchor.fm/tehc/message
Apr 17, 2020
9 min
Healing - It's A Battle
Thank you for listen in to Healing - It's A Battle You can find this at the main site Demonbuster The following has been written for those times you don't receive your healing instantly. We have talked with many people who are sick in their bodies and are in need of healing from the Lord. For most people healing seems to be the hardest thing to receive from the Lord. My personal belief is that because it is something that we feel and see with our physical eyes - it is hardest to believe for. The Bible is filled with scriptures saying that healing is available for us. Mark 16:17 states, "...and these attesting signs will accompany those who believe: in My name they will cast out demons..." Verse 18) "they will lay their hands on the sick and they will get well." According to these scriptures - you lay hands on - they get well! However, all of us at one time or another have been sick and had hands laid on and went home still sick. As we seek the Lord more and more in this end time, we need the answers to these questions. Matthew 7:7,8 "Keep on asking and it will be given you; keep on seeking and you will find; keep on knocking [reverently] and the [door] will be opened to you. For everyone who keeps on asking receives; and he who keeps on seeking finds; and to him who keeps on knocking, the door will be opened." Ephesians 6:12 "For we wrestle not against flesh and blood..." Through our experience and other's experiences in Deliverance (casting out demons), we have found that some demons do not come out until after many sessions of Deliverance. They are what we call the "cabbage" demons. For example: if you have a bad temper and you go through Deliverance, then you go home and a couple days later you still have a bad temper - you need more Deliverance. Like a head of cabbage, as you tear a leaf off, it is smaller but it is still cabbage. You tear off several more leaves. It is smaller but still cabbage. You get all leaves off until it is no longer a "head" of cabbage. That's how you would handle the temper or any other demon that appears to still be there. Cast it out. It becomes weaker. Keep casting it out until all of it comes out and you no longer have a bad temper. (note: not all demons are this way - some come out the first time it is cast out, in Jesus name). So it is with healing. You may have to pray daily for your healing since it may be the demons that are keeping you from receiving your healing. You must understand that according to Ephesians 6;12 listed above, we are in a spiritual battle. Our sicknesses are a result of this battle. To win the battle and receive our healing and/or Deliverance we must fight for it. When the children of Israel went into the promised land - they had to fight their enemies and destroy them and cast them out. As the Lord was with them - so He is with us. Hebrews 13:5 "...for He [God] Himself has said, I will not in any way fail you nor give you up nor leave you without support. [I will] not, [I will] not, [I will] not in any degree leave you helpless nor forsake nor let [you] down (relax My hold on you)! [Assuredly not!] Read Joshua 1:5. II Corinthians 10:3-4 "For though we walk (live) in the flesh, we are not carrying on our warfare according to the flesh and using mere human weapons. For the weapons of our warfare are not physical [weapons of flesh and blood], but they are mighty before God for the overthrow and destruction of strongholds." (note: Warfare and praying are different in that praying is worshipping God, lifting up our petitions and supplications. Warfare is taking up your weapons and fighting the enemy.) This is just some of the insert do go to the DemonBuster site... Thank you, Shakeitha Patterson - Heal Time Podcast --- Send in a voice message: https://anchor.fm/tehc/message
Apr 13, 2020
26 min
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