
I talk about what eating disorder recovery was like for me!
Feb 13, 2021
55 min

This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!
Jan 30, 2021
30 min

I explain what diet culture is, how it effects eating disorders, and how to resist diet culture!
Jan 22, 2021
53 min

I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it
Dec 23, 2020
59 min

I about about the misconceptions and false information about eating disordeds
Nov 21, 2020
29 min

I talk about what the first few weeks of eating disorder recovery is like!
Nov 14, 2020
55 min

This episode is on somatic ocd and the common obsessions and compulsions! I give my best advice on how to deal with this type of ocd
Nov 8, 2020
29 min

This episode is on dermatillomania, or skin picking disorder! I go over the causes, symptoms, treatment, and my personal experience with this disorder.
Nov 1, 2020
29 min

I discuss how to treat eating disorders and how to help support someone who has one!
Oct 30, 2020
28 min
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