TeciGettinFit

Sorry for the wait, this episode was recorded back in May. I hope you enjoy it, I will be back full-time soon!  --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

In this episode, I am joined by Tyra A. Seals to discuss black girl joy & so much more. I had so much fun exploring with Tyra on this episode.  BOW: @blkgirlnailfies-- A corner of the internet for Black girl nailfies  --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

Today, I am joined by Kaela and we talked about her journey with PCOS. If you are experiencing symptoms please contact your OBGYN and make sure you advocate yourself.  BOW: Kaela_theespanishtutor, get your Spanish skills up with Kaela,  follow her at @kaela_theespanishtutor and set up your first session today! --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

Welcome back, SZN 5 is now live! Business of the week: PO'UP CARD GAME Po'UP Card Game, How many of you get together with your college crew once or twice a year to drink and reminisce? That's what inspired PO'UP. Whether you went to a PWI or HBCU, this game is for anyone who has had a Black college experience. Each deck has 100 nostalgia-filled questions. Some will make you reminisce, some will make you PO' UP and most will do both. PO’ UP! Because Black Excellence deserves to be celebrated. IG: popupcards Subscribe & Leave us a review! --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

Talmon (@theonlytalmonj), Brian (@bmg.ii) & Phil (@phil_ld7) had a lot to say this week check us out!  Bow: Check out the past BOWs & show them some love!  --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

This episode Maggie Porter (@margaretpottah) and Savannah Lockman (@savannahlockman) joins me as we discuss white women tears and the negative impact it has! It was a much needed conversation.  BOW: The Bondon: Their purpose is to create high-quality hair-maintenance products that are big enough to contain our hair, sturdy enough to weather the storm of a good night's sleep, and aesthetically pleasing. Follow them @thebondon💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

I am joined today with @kae_ayanna & @dharry_93 as we discuss mircroaggressions! It's a Kaela takeover this week! BOW: Scenebeautyloft; Hey yall! If you’re ever in the Queen City, come see me in Uptown Charlotte at Modern Nails Boutique Salon! For my Clemson and Greenville ladies listening, continue to be on the lookout for my monthly pop-ups as they will continue this month! If you’re interested in booking or staying updated on ALL the deals, follow my Instagram: @scenebeautyloft ; where the quality resides!! Recorded 4/21 --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

Thomas and I are just talking about Married at First sight & giving our two cents lol ! Business of the Week: Katty lashes prides itself on providing excellent customer service at all times. I base everything about my business off of how I want to be treated as a client myself. We have extensions, lengths between 8 mm and 25 mm so there is definitely something for everyone! Follow my Instagram for all info Katty Lashes :) @_kattylashes Recorded: 3/23/21 --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

This week I am joined by the 4unwisemen! We are discussing Body Image issues amongst men! This was a fun episodes to record! Phil be running out! Please follow them on IG:@4unwisemen ! Business of the week: MisJaded Consulting, their purpose is to elevate and empower the voices of young black people through personal styling, personal development, and professional development. Follow them at: @_jaydeeh_ & @misjaded_ --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support

This week we are joined by Thomas Marshall and we are talking about professionalism and how it affects Black folks!  Follow Marshall: @marshall_thomasiii , he posts some amazing things ! Subscribe to his podcast: @whynotapodcast  Business of the week: Hungry HomeGirl; Follow them at @hungryhomegirl ! Atlanta Food Blogger- bring awareness to local eateries around the city! Subscribe to us on all Platforms & rate us on Apple Podcast !  Recorded on 2/4/21* --- Support this podcast: https://podcasters.spotify.com/pod/show/tecigettinfit/support