A discussion of the Ironman World Championships run data, the new LVL hydration monitor, Robert Young caught cheating based on run data, and an interview with Scott Tilton, CEO of HookIt.

An interview with Ryan Cooper on Best Bike Split, from Kona, HA, in October 2016, for the Ironman World Championships!

In this episode, Jim discusses observations from Interbike, and interviews CEO Johnny Ross of RPM2, the insole-based power meter for running and cycling.