ADHD is a condition that impacts and impairs all of the executive functions of the brain. However, there is likely no single more impactful executive function impairment than that of Working Memory. It really is like the "RAM" for your brain, and it's impact may be more far reaching than you realize. Click to view: show page on Awesound
Oct 25, 2017
16 min
In our efforts to improve we sometimes feel that we have to completely abandon the person we used to be. In this episode, Jennie and Brett discuss how that's not always the case.Click to view: show page on Awesound
Oct 16, 2017
9 min
Happy ADHD Awareness Month!Click to view: show page on Awesound
Oct 3, 2017
11 min
While disruption can sometimes be uncomfortable in the moment, it is often the very catalyst that is required to create meaningful change. Embracing and re-framing disruption is a powerful strategy discussed by Brett and Jennie in this episode.Click to view: show page on Awesound
Sep 25, 2017
20 min
Conversation does not always come easy for individuals with ADHD. Sometimes it feels like we speak without thinking, and sometimes it seems we think too much. Brett and Jennie discuss some conversational challenges AND solutions.Click to view: show page on Awesound
Sep 18, 2017
22 min
How do you feel when summer is over and the kids go back to school? For many of us, it's a time of reflection and melancholy. How do you handle that? Listen as Jennie and Brett share their insights and actionable steps to get you back on track.technicolormindset.comphoto credit: Aspen trees display fall colors at the base of the San Francisco Peaks in Flagstaff, Ariz., Oct. 3. (CNS photo/Nancy Wiechec)Click to view: show page on Awesound
Sep 11, 2017
19 min
A confident positive self-image, just like a solid reliable structure, is built of bricks and mortar. But what represents the bricks, and what represents the mortar? How does an abundance of one and a lack of the other impact the structure. In this episode, Brett and Jennie discuss the importance of building self-worth.Click to view: show page on Awesound
Sep 4, 2017
16 min
Brett and Jennie talk about relationships of all sorts and how communication is key!Getting along with others when there are differences of opinion or personality can be tricky no matter what. Today, we talk about the additional challenge that comes when ADHD is a factor.Be sure to join us on Facebook at facebook.com/groups/technicolormindsetClick to view: show page on Awesound
Aug 28, 2017
15 min
Not paying attention to self-care can seem like a worthy sacrifice. Putting the needs of others before your own... what could be wrong with that? But when we fail to pay attention to our self-care, we diminish the contribution we can make, and that serves no one, including ourselves.Be sure to join us on Facebook at facebook.com/groups/technicolormindsetClick to view: show page on Awesound
Aug 21, 2017
18 min
Hope you are enjoying your summer! Join Brett and Jennie on Facebook at facebook.com/groups/technicolormindsetClick to view: show page on Awesound
Aug 14, 2017
1 min
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