What in a digital age is detrimental to our ultimate well-being and what can we do about it?

In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn for this live podcast discussion around our current digital age, productivity, and well-being.

...in a Complex, Painful World. Privilege, coercion, and the cultural markers that change what gratitude means to everybody.

Why does it hurt so much when people don't text back?

What happens when you remove ALL external stimuli from your mind?

Contentment, self worth, truth… These are all the things we’ll explore when confronting 2 sides of the same coin: perfectionism & procrastination.

How did we get here, where’s the progress, and what can we do now? with GLM Founder Andrew Frawley

50% of AI experts believe there is a 10%+ chance that future AI systems will lead to human extinction. Let’s slow down…

When to use your voice & when to stay silent in an unjust world.

Learn how to meditate (or re-ignite your meditation practice) with this all-levels mini-series, including a short guided meditation and the foundations you need to get started. Today's topic: body awareness!