
Tech deliberately rewards our brains. We rarely do.
Mar 27
10 min

In this time of collective upheaval and uncertainty in the world, we hope this is a respite and a place where you can give back to yourself — making you all the more capable of being a force of good.
Dec 18, 2024
18 min

What in a digital age is detrimental to our ultimate well-being and what can we do about it?
Jan 21, 2024
47 min

In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn for this live podcast discussion around our current digital age, productivity, and well-being.
Dec 13, 2023
49 min

...in a Complex, Painful World. Privilege, coercion, and the cultural markers that change what gratitude means to everybody.
Nov 22, 2023
13 min

Why does it hurt so much when people don't text back?
Nov 7, 2023
15 min

What happens when you remove ALL external stimuli from your mind?
Aug 26, 2023
33 min

Contentment, self worth, truth… These are all the things we’ll explore when confronting 2 sides of the same coin: perfectionism & procrastination.
Jun 22, 2023
16 min
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