Hello my loves. This episode is a toughie but remember, this season is our time to be UNLEASHED! And that means uprooting things, people, experiences and memories that are holding us back from the life that we are called to. Sexual assault is one of those experiences that can truly wrap our sense of self and impact our relationships in a negative way. We have an incredible guest who will not only share her story but help us understand how to navigate through those tumultuous feelings as we heal.💛Denise Taylor (@denisetaylor.live ) is a talented leader with valuable experience leading teams through change, establishing new teams, and energizing teams to deliver strong results. She is the host of the Embrace Your Power podcast and finds her purpose in helping women regain their confidence. Follow Denise: Instagram: instagram.com/denisetaylor Tearapy Recovery Information:  Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc  YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Resources: Victims Connect: Provides support to victims of crime anywhere in the U.S. RAINN: Rape, Abuse & Incest National Network National Sexual Assault Hotline: 1-800-656-4673 Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline, 988. Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. ***Please note that this episode is not sponsored by the entities listed above. They are public resources made available to anyone in need and are listed for support. Tearapy Recovery, its employees, members and representatives are not associated or in partnership with the organizations listed. Tearapy Recovery does not and cannot guarantee the success of any services used.*** --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

Hello my loves! Have you ever struggled with inadequacy and feeling worthy of everything God has for you? It's called low self-worth. OUCH! It hurts, I know but better to clean up that wound, right? Today, Chauntelle Holley is going to help us unpack the concept of worthiness and why we may struggle with this at some point in our lives. Anika's Information:  Instagram: @theunderestimatedwoman Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Check out my Linktree to follow on other platforms: Linktree TR Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

We struggle with the idea of forgiveness because we assume that it means condoning the actions of others. However, forgiveness simply means releasing the idea that holding on to an offense will somehow vindicate or protect you--but it won't. In fact, forgiveness can equip you with a better understanding of yourself and others in order to approach scenarios with wisdom rather than fear. Anika Castaneda is a personal life development coach who specializes in helping women to overcome and heal from toxic romantic relationships. Anika helps women to understand their attachment styles, identify their counterproductive patterns and build the confidence to choose better partners. Anika's Information:  Instagram: @anika.castaneda Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

This healing journey from parental trauma is a process of self-discovery and self-love. Be patient with yourself and know that taking small steps towards healing can lead to big breakthroughs over time. If you're struggling in this area, this is the episode for you. 💛 Crystal Currie, LCMHC, NCC, BC-TMH, TF-CBT, is a licensed mental health therapist and trauma healing expert dedicated to helping individuals heal from childhood trauma and break unhealthy family cycles. Born to parents who were 13 & 14 years old, childhood trauma followed Crystal into adulthood where she overcame the challenges of toxic relationships and self-sabotage to pursue a career in mental health. Get your ticket to the Tearapy Recovery Faith and Mental Health Summit! Join us Saturday, September 23 in Charlotte, NC. Virtual options coming soon 🤗 ⁠CLICK HERE Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

And we're back! UNLEASHED: Season 6 of the Tearapy Recovery podcast premieres this week! For the first episode, we're tackling one of the issues that holds us back from unleashing the power that God has given us to impact this world: trauma. Our episode with guest, Annielle Timmons (@iamannielle), will help us to break and not just cope with trauma. If you're tired of the trauma loops that seem to be controlling your life, tune in to this episode to start that journey of healing. Annielle Timmons, MSW is a licensed clinician from Tampa Bay, FL who helps individuals create resilient, thriving, mindsets, lifestyles and atmospheres. Her life purpose is to help others overcome seasons of adversities, grow through what they go through, and be who God has called them to be. Annielle’s background and personal experience of navigating seasons of hardship and change makes Annielle a true story of inspiration and resilience. Get your ticket to the Tearapy Recovery Faith and Mental Health Summit! Join us Saturday, September 23 in Charlotte, NC. Virtual options coming soon 🤗 ⁠CLICK HERE⁠ Annielle's Information:  Instagram: @iamannielle Website: www.annielletimmons.com  Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

In this week's season finale we are joined by Jamie Ryder (@stoicathenaeum), the founder of Stoic Athenaeum, who will share with us the events in his journey that inspired him to dive into the area of stoicism and how has it transformed his life. Jamie's Information: Instagram: @stoicathenaeum Website: www.stoicathenaeum.com  Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

Join us this week as we sit down with Whitney and Christopher to discuss what motivated them to pursue a lifestyle focused on fitness and nutrition. We also talk about some practical tips that can empower you in selecting the best nutrition plan for yourself.  Chris and Whitney's Information:  Instagram: @chwhco  Website: www.chwhco.com  Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

Tune in and listen to Odessa Fynn, LM, CM, MS, CLC as she takes through her personal journey and what led her to pursue a calling in reproductive health. According to the Maternal Mental Health Leadership Alliance (MMHLA.org) 1 out of 5 women will experience MMH conditions during pregnancy or first year following pregnancy. Odessa recognizes the importance of being immersed in reproductive health on a legislative and policy level. She is also the Co-Chair of NYC Midwives and NYC Representative to New York Midwives - the city and state affiliates to the national midwifery professional organization - American College of Nurse Midwives (ACNM).  Odessa Fynn's Information:  Email: [email protected]  Tearapy Recovery Information:  Website: www.tearapyrecovery.com   Instagram: www.instagram.com/tearapyrecovery   Facebook: www.facebook.com/tearapyrecoveryllc  YouTube: www.youtube.com/tearapyrecovery   LinkedIn: www.linkedin.com/tearapyrecoveryllc   Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement   Start your free trial on us with Canva today: CLICK HERE!  Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

Tune in and listen to Elsa Christie Marley’s powerful testimony of overcoming traumatic abuses including human trafficking and how she turned her pain into a purpose that is uplifting others. Elsa is a Mental Health Coach, Pastoral Counselor and the founder of Revive 360, an organization that sets out to SEEK and SAVE the lost through missions and mental health. Elsa Christie Marley's Information: Website: www.elsachristie.com Instagram: @iamelsachristie Tearapy Recovery Information: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support

Join us this week as we talk with Destiny Thomas who's known by her clients as ''The Prayerpist®". Through her coaching, she assists six figure millennial women, how to use a six step process in prayer to hear from God and go through the ultimate inner healing or therapy process called Prayerpy (Prayer + Therapy God's way). On today's episode, she will show us how to realize our destiny after going through or dealing with a difficult season and how we can begin to have an authentic prayer life that can transform us during our difficult seasons. Destiny's Information: Website: www.realizingdestiny.com  Instagram: @thepraypist Tearapy Recovery Information: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/tearapyrecovery/support