Ro had has a bloody awesome return to the stage &amp; her final show was the WBFF. We recap how it was in todays episode, with the good, the bad, the ugly &amp; the positives.&nbsp;Plus we speak about whats next in 2023 &amp; with WBFF for Ro.&nbsp; Interest din joining the Team in 2023?<a href="https://rowenasmart.com.au/coaching/comp-prep/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/coaching/comp-prep/</a>&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Meal Prepping with your Partner

Join online health &amp; fitness coaches Rowena Smart &amp; Victoria Bowen as we answer all your health &amp; fitness questions to debunk the BS that the industry is filled with.  Hosted on Acast. See acast.com/privacy for more information.