When was the last time you really questioned how much you like what you wear? Sure we don't buy clothes we don't like but equally you may be buying clothes that are not making you feel very good about yourself. Whether you are dating or looking to revitalise your relationship, giving your wardrobe a reboot could be the best boost you've given yourself in a long time.Jo Baldwin Trott is a personal brand and connectivity specialist. She is also a publisher, champion for equality and awesome Mum. As a friend of mine and coach in Team Super Dad our conversation on Love, Style and Connectivity was well over due.Enjoy the podcast and be sure to leave a review on Apple Podcasts.Connect with Jo Baldwin Trott:Jo Baldwin Trott on LinkedInJo Baldwin Trott - websiteTeam Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

It's that time again. For all things this week and how well we are managing.Come and get involved in the Team Super Dad community http://teamsuperdad.com/start-hereThis week: Three new podcasts recorded this week - Jim, Raymond, PeteThe importance of LaughterMen's Community - helping you face new challengesThe Dad Call this Monday at 8pm - join The Dad Call hereOsteopath and neck - get yourself fixedHalf marathon tomorrowTeam Super Dad fantasy football code: orz4y4Enjoy the podcast and be sure to leave a review on Apple Podcasts.Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

Managing a personal cashflow is probably the most important thing you can do to transform your financial situation. From making sure you have enough month left at the end of your money, to building long term wealth, if you do not know how much money is coming in and out then you don't stand a chance. Raymond Holt is a business coach and financial advisor who I met on a digital marketing mastermind. When we got talking he told me how he helps business owners transform their finances so that they bring balance to their work and family life and create the life of their dreams. He could not be more aligned with Team Super Dad and so not only is he on the podcast but he is going to be running training courses for the Finances section of the Hero Academy.Enjoy the podcast and be sure to leave a review on Apple Podcasts.Connect with Raymond Holt:Raymond Holt on LinkedInAgnentis Partners - websiteTeam Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

It's The Wrap Up - the weekly review of all the ups and downs in the Dad World.Come and join the Team Super Dad community by visiting http://teamsuperdad.com/start-hereThis week >>1. Getting up and working out2. Kids helping less and more....which are both as bad3. Money matters4. Johnny Depp case5. The plan for December6. Sweat and Sour 1st time7. Reaching out and getting helpTake control of your Dad Life and get equipped to create the health, wealth and happiness that you desire.Enjoy the podcast? Then be sure to leave a review on Apple Podcasts.Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

How do you become YouTube famous? David Walsh knows so that is why I invited him on the Team Super Dad podcast. Like most things the answer is dedication. You have the idea and you stick with it. David is one of the most well known YouTube coaches in the world but he had no idea what he was about to start when he uploaded his first video in 2013.It took him 10 months to reach 10,000 subscribers and three years to get to 100,000.Enjoy the podcast episode or watch the video. You will gain some valuable tips and enjoy the chat. For detailed training jump into David's videos and courses - most of which are free.Don't Do It For The MoneyYou may have an idea that you can make a bunch of money from being on YouTube but it takes time to get to that point. David says that is still possible but you will not likely be an overnight success so prepare for the long haulIf you are not interested in the subject you are making videos on then it will be really hard to stick with it. When you make your videos do them with energy and always remember to be yourself. It is so much easier that way.Be Known For One Thing Do not worry that it has been done before. People buy from people they like and have something they want. Your videos will be watched by people that are interested in that subject. Just because someone has already made a video on that subject does not mean you cannot. Your video will be your video. With the right title and a little optimisation when you publish, it stands just as much chance for success as another video.Consistency Is KeyIf you give people entertainment and or help them solve a problem then they will continue coming back for more. One video a week is enough to get you started. For many years that is all David posted and even now he only does two per week. Pick the day that you upload each week. Make sure you do it every single week. You Do Not Need Lots Of EquipmentAnd finally, don't let the equipment be a concern. With a decent iPhone or Android phone you will be able to make perfectly good videos. Editing tools are available as apps from App Stores and of course good old Google - or YouTube - will have plenty of tips on how to make your videos look as good as possible.Probably the most important thing is the sound and light. Cheap microphones are available on Amazon and eBay and light, well simply being outside will often give you good light.Just get started and learn along the way.Connect with David Walsh:David Walsh Online - YouTube channelDavid Walsh Online - websiteYouTube Jumpstart - Free CourseTeam Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themself, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

How do you fix a failed marriage? It is hard but worth it. It is also worth getting out if you cannot fix it together. Today would have been my 12th wedding anniversary. The wedding weekend was incredible. As cliched as it sounds it was the best weekend of my life. I was so in love. Friends and family joined us from around the world and she looked stunning.People Told Me Not To Marry HerI don't know if it is normal for friends to tell you not to marry someone. The majority were happy and excited for me. A few though had their concerns. I was so in love and excited by the future we were planning that I did not listen to them. Turned out they were right, which doesn't make it any easier. It does make me reflect though and I can now see that if I had found out more about her past, her values and her family then I might have listened. Actually No I wouldn't of! I was so love nothing would have stopped me. The women I married was awesome.Be Clear About What Your Values And What You Want When my marriage started to go wrong I was so focused on making it work out that I didn't honour my own values or what I wanted from the marriage. For too long I was unhappy and my efforts to improve things went ignored. Rather than being scared of failing at the thing I wanted more than anything in my life I should have been strong and committed to my values. It wasn't working and she did not put the effort in to improve it.Perhaps if I had not been so focused on trying to make her happy then it would have worked out differently. I would have at least found out if us breaking up even mattered to her.Go All Out To Fix Your MarriageBeing divorced is hard. Incredibly hard. If you have children then you have to co-operate and find a way to get along, which is even harder after you have broken up. Money is hard, managing your time is hard. Seeing friends is hard. And most of all being apart from your children is hard. Getting decent couples coaching and learning how to communicate is vital. Read "The 5 Love Languages" and " No More Mir Nice Guy" for starters. It is vital you get to know yourself and become a decent self-aware man. Then you can genuinely ask that she does the same.Breaking Up Is Better Than MiseryI spent 4 years in a broken relationship. By the time I eventually left I was utterly broken. That made it even harder. To break up you need all your emotional and physical energy to do it successfully. It is much better to consciously do this before the arguing and upset. Don't fear separation. If you can't fix the relationship then get out before the damage is done.Be Your Best In Team Super DadMy divorce was part of my motivation for Team Super Dad. I want the best for you and your family. Join the community, arrange some 1on1 coaching and register for the next Hero Academy. It is time to live the life you desire and be the Dad your kids need.Find Out More About Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themself, create more time with their family and enjoy life to the full.Team Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

On The Wrap Up this week I talk, amongst other things, about mixing fireworks and children. The Wrap Up is a celebration of the week. All the wins and the challenges. As Dads we have to get the job done and ideally with a smile on our face. Which is bloody hard at times. Let's talk...Arranging play dates with MothersFireworks - doing dangerous things with my kidsWorking out how to keep working outPlanning for your ChristmasMaking money onlineLockdown dating update If you are reading and/or listening to the podcast please be sure to give it a Review on Apple Podcasts / iTunes or Like on your preferred podcast app. Then share to spread the love.The Hero Academy is a growth and success group for Dads. Join the next intake and create the results you want in your health, wealth and happiness. You know the goals you have. It is time to make them happen.Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.There is no Dad manual but there are successful Dads we can learn from. My mission in Team Super Dad is to leave all Dads buzzing about their life and enjoying the family they created.  Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

On The Wrap Up this week Halloween weekend is rolling in. I'm joined by my JnrJ's as we carve pumpkins and talk nonsense. Enjoying time and laughing with my children is the ultimate upside to being a parent. Make it special and enjoy it.Still looking for a gang of co-hosting Dads to get on board to do these. DM me on Facebook fb.com/jonniejensen or just call +447900183311.Let's go...Carving pumpkinsHating catsWhy the clocks fall back in winterAre spin classes lame? A 9-year-old's perspective!Setting your fitness goals and challengesOrganising trick or treating with Corona concernsHow Dads struggle to organise play dates with their kid's friends MumsJournaling questions from a 9-year-old New foods challenge - what do you think of scampi?If you are reading and/or listening to the podcast please be sure to give it a Review on Apple Podcasts / iTunes or Like on your preferred podcast app. Then share to spread the love.The Hero Academy is a growth and success group for Dads. Join the October crew and create the results you want in your health, wealth and happiness. You know the goals you have. It is time to make them happen.Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

Life is full of challenges. We all experience them, The difference is how we face them. If you can realise this then you can start to have some power over how you react and respond. In this conversation with leadership coach, therapist and mediator Mari Williams we discuss what it is to be positive and keep on track, even when crap things happen.Mari works with senior executives and business owners to develop strong, clarity driven leadership skills. How I was really drawn to connect with her is that she does this through clearing up and removing any old behaviours or beliefs and stuck points you that are holding you back such as, Imposter Syndrome, fear of failure, lack of confidence, stress etc. Themes that come up so often for men in their role as Dad.If you enjoy this episode of Team Super Dad please be sure to leave a review over on Apple Podcasts or wherever you get your podcasts from.Connect with Mari WilliamsMari Williams on LinkedInMari Williams - The Mind Architect (her website)Mari Williams on InstagramTeam Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.There is no Dad manual but there are successful Dads we can learn from. My mission in Team Super Dad is to leave all Dads buzzing about their life and enjoying the family they created. Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.

Friday again. It's The Wrap Up, which basically means laughing at my weekly blunders and the occasional triumph. Celebrate your week for all the good and bad.If you are interested in being one of the co-hosts for The Wrap Up then DM me on Facebook fb.com/jonniejensen or just call +447900183311.Let's go...Down weeks and circadian rhythmsPassing school exams with my boyThe trouble I got in at schoolCo-parenting for the good of your childrenWhen your wife has mental health problems - podcast previewHow to get YouTube famous - podcast previewAccidentally running a half marathon and bumping into my dateManaging my finances properlyThe Dad Call - a free video meetup for DadsIf you are reading and/or listening to the podcast please be sure to give it a Review on Apple Podcasts / iTunes or Like on your preferred podcast app. Then share to spread the love.The Hero Academy is a growth and success group for Dads. Join the October crew and create the results you want in your health, wealth and happiness life. You know the goals you have. It is time to make them happen.Team Super DadTeam Super Dad supercharges Dads to live their best life ever. To be more, make more and play more. We do this through the Hero Academy - Focus, Fitness, Finance, Family and Fun.My name is Jonnie Jensen and I created Team Super Dad after my own life experiences left me demanding “I want more from life than this!”There is no Dad manual but there are successful Dads we can learn from. To shortcut our success, avoid mistakes and have more fun. Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad website Get Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast See acast.com/privacy for privacy and opt-out information.