Five tips to combine with a healthy nutritional program to lose fat. Body cleanse, measured water intake, CLA, carbohydrate blockers, and digestive enzymes.

This episode compares my experiences using three of the more popular Beachbody products.

This episode introduces using the case study tools developed in business school MBA programs to evaluate opportunities in health and nutrition.

This episode concerns the health, social, and financial benefits obtained from engaging in a healthy lifestyle.

This podcast is focused on discussing methods and ways to obtain and maintain motivation for a health lifestyle.

Team Stimpson-My Story is an introduction into how I became interested in sharing health and fitness information and resources with others.