Welcome back to the TeamLRF Podcast
 
TeamLRF are still the UK&#39;s Leading Competition Prep Company and Head Coach Rob is back with a new episode for all bodybuilding fans
 
In this episode Rob talks about what makes a good athlete. 
99% of people on Earth are not gifted with genetics but that doesn&#39;t mean you can&#39;t be one of the best. Genetics will only get you so far and it&#39;s all the other variables that carry you to greatness 
 
We hear about
<ul>
 <li>Mindset Approach </li>
 <li>The trust you need to feel with your coach </li>
 <li>Visualisation of the goal</li>
 <li>Are you truly maximising your potential</li>
</ul>
And more!
 
If you are an aspiring first time competitor or want to improve show after show then give this a listen!
 
Enjoy the Team LRF podcast
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Website: <a href="https://www.teamlrf.co.uk/" target="_blank" rel="ugc noopener noreferrer">www.teamlrf.co.uk</a>

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. 

So pop your headphones in and enjoy the Team LRF podcast!