In this episode, Rob speaks to IFBB Bodybuilding Pro &amp; 2021 Olympian Samson Duada.
Samson talked about his mindset and how bodybuilding helped him discover who he is as a person, his journey to winning his Pro Card and his career as a professional athlete.
Samson also talked about how he handled the unfortunate passing of his coach John Meadows and prep in isolation at 2 weeks out where he had to run on the spot for cardio!
This is one not to be missed!
Enjoy the Team LRF podcast
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Team LRF Podcast Season 2: Black Ice Bikini's

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. 

So pop your headphones in and enjoy the Team LRF podcast!