In this episode, Rob speaks to Vaughan Wilson of VW Physique.
Vaughan is a fellow coach and extremely knowledge in the field of supplementation and the use of within the bodybuilding industry.
The pair talk about the science behind the use of Insulin &amp; GH as well as the use and misuse of these PEDs.
This is a science based podcast and will give you a lot of information about if and when you should ever consider using these supplements.&nbsp;
Enjoy the Team LRF podcast
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Website:&nbsp;<a href="https://www.teamlrf.co.uk/" rel="ugc noopener noreferrer" target="_blank">www.teamlrf.co.uk</a>

Team LRF Podcast Season 2: IFBB Pro Joe Brightman

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. 

So pop your headphones in and enjoy the Team LRF podcast!