Tea With The Supremes
Tea With The Supremes
Tea With The Supremes
Heart Health
47 minutes Posted Feb 28, 2022 at 11:00 pm.
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Welcome Back, Virtual Fam!

Did you know that February is American Heart Health Month as well? We're talking warning signs, symptoms, prevention, and much more.


Come sip some tea with us!

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Resources:

https://www.heart.org/

https://www.cdc.gov/heartdisease/prevention.htm

https://greatergood.berkeley.edu/article/item/five_ways_mindfulness_meditation_is_good_for_your_health#:~:text=Mindfulness%20may%20also%20be%20good%20for%20hearts%20that,an%20increased%20chance%20of%20surviving%20a%20heart%20attack

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

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Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/teawiththesupremes/message