Hey, Virtual Supremes! As a panel comprised of four women, we found it necessary to speak about the recent changes to Roe v Wade. Join us as we open up the dialogue and share our personal reactions, concerns, and hopes for the future. Come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Hey, Virtual Supremes! As we approach the end of our master's program journey, we're talking about our next steps. Part of that conversation is the decision to pursue further academic degrees. So join us as we discus to PhD or not to PhD. Come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Hey, Virtual Supremes! Today, we are talking about first responders and the importance of mental health.  Come sip some tea with us! _____ Resources; https://www.va.gov/PREVENTS/docs/PRE013_FactSheets_FirstResponders_508.pdf _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Hey, Virtual Supremes! Welcome to Season 5! Today, we are talking about bad bosses, what that can look like, and what that means for the overall work environment. We share our personal experiences and would love to hear yours too! Come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Welcome back, Supremes! Happy Monday! It's our Season Finale! Join us as we have a fun conversation, share some silliness, get to know each other even better and close off the 4th of July weekend with some laughs. We love you and appreciate you for riding it out with us for yet another season! We will be back after a short break with even more wonderful conversations!  Enjoy the long weekend, enjoy the episode, and come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to join us again next season!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Welcome back, virtual Supremes!  Happy Monday, Family! Today join us as we discuss all things confirmation hearings and the newly confirmed Justice Ketanji Brown Jackson. The Supremes discuss the importance of one's merit over party and personal affiliations as we review some of the disparaging statements during the recent hearings. Ebony shares her childhood dream of becoming a Supreme Court Justice while posing the question of what I can do to motivate my younger self after experiencing the recent hearings. Join us as we explore the purpose of the confirmation hearings and if they are still needed in the 21st century. Come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Welcome Back, Virtual Fam! Navigating relationships can be difficult at times, especially if the relationship is not as healthy as it could be. This is additionally challenging when we discuss relationships with family. Today, we are talking about the challenges of maintaining healthy relationships with parents and how we continue to navigate that process in our own lives. Come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Welcome back, Family! Happy #SpotlightSunday ! Today the Cass educates the Supremes on Alice in Wonderland Syndrome. The signs and symptoms are unusual and serious however there are resources out there to help those who are struggling and the families. Let’s #normalizetheconversation. Come sip some tea with us! _____ Resources: https://www.healthline.com/health/alice-in-wonderland-syndrome _____ What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Welcome Back, Virtual Fam! June is Men's Mental Health Month! Unfortunately, prioritizing one's mental health is often stigmatized, especially in masculine communities. Today, we are discussing why that is and what we can do to change that. There are so many amazing resources specifically designed for men! Check them out and join us in the conversation! Come sip some tea with us! _____ Resources: https://www.nimhd.nih.gov/programs/edu-training/byomm/toolkit.html 3 Less-Known Reasons Why Men Don’t Talk about Mental Health | Mental Health America (mhanational.org) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7444121/#:~:text=Six%20million%20men%20are%20affected%20by%20depression%20in,at%2062%2C000%20in%20comparison%20to%20women%20at%2026%2C000. Infographic: Mental Health for Men | Mental Health America (mhanational.org) Fact Sheet - We Are Fathers4Justice – The Official Campaign Organisation (fathers-4-justice.org) Why We Need to Talk About Men’s Mental Health | Office on Women's Health (womenshealth.gov) Brother, You're on My Mind (nih.gov) Top Men’s Mental Health Resources | Shawmind _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message

Welcome Back, Virtual Fam! Today, we are taking a look back at a tragic loss of a life stolen. Ahmaud Arbery was murdered in a racially motivated hate crime on February 23, 2020. More than two years later, we continue to see similar acts of hate perpetrated on people of color. Today, we talk about his murder and the subsequent trials that ensued. Join us for this powerful conversation and try to see the conversation from a new perspective. Come sip some tea with us! _____ The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings. _____ Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode! Follow Us on Social Media: https://twitter.com/TeaWithSupremes https://www.facebook.com/TeaWithTheSupremes https://www.tiktok.com/@teawiththesupremes?lang=en https://www.instagram.com/teawiththesupremes/ And Check Out Our Blog & YouTube Channels For Even More Info On This Topic! https://youtu.be/cGMaMKTf7XM https://www.teawiththethesupremes.com/ And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/teawiththesupremes/message