Sabrina leads us through different ways we can connect to our true selves and discover our greatest potential.

Hi Fam! I did not upload an episode last week because I felt mentally drained and did not feel good enough to record an episode but here we are!!

If you would love to be a guest in one of our episodes, head to our site fill out the form!!

Jyoti and I had an amazing conversation about her book "The chaos within us" which sheds light on taboo topics such as therapy, depression and anxiety

Shanelle John, a podcast host of Depression ain't it , talks to us about her journey growing up, moving to LA, losing her business and how she managed to go through this depressing phase of her life.

Story time : The death of my father, events that unfolded and the healing journey.If you are suffering from grief, you can reach out to:1. the_griefcoach on instagram2. grief.coach on instagram3. untangledgrief on instagram4. www.churchescare.com

We are back with an amazing guest and founder of Light Spanish. Our guest talks about the challenges she faced moving to a different country and things that she has done to keep herself busy and connected to her family back home.

TWJ is a safe space for anyone sufferring from grief, depression, trauma, anxiety and those going through different transitional life phases.