We’re only growing as much as we allow ourselves to reflect. Changed behavior occurs in a brief moment where awareness and understanding meet. Our experiences and the people we meet make us who we are. I often find myself overextending my energy to be there for people and prove I am worthy of their love. And then feeling burnt out because what I do for other people, never gets returned. That’s a thing that I’m learning: all of the love, energy, and time you put into people is all a willingness. I’ll spend my life trying to get to the enlightened state by practicing exactly the thing of my existence that makes me uncomfortable: having no expectations and centering my world around I. People do things because they want to, vise versa, they don’t do things because they don’t want to. During this time, I am choosing myself. Content will be on hold while I curiously learn how not to overextend and how to do just the right amount of goodness without feeling anything. Just doing it with nothing in return. It’s hard because we expect our friends to love us, our partners to give resources to us to make us better, but this isn’t always the case and expectations are nothing like reality. Lots of deep breaths are taken. I’m 25, wanting to set my intentions on helping myself and the people who want to help themselves.

How to get comfortable? What to consider?

May this year bring you love, new experiences, and joy.

This episode is for anyone who has ever felt out of place, misunderstood, or like you’re designed differently than the world expects.

The hosts comes back from a life-changing experience in Dubai. She talks about the struggles that come along with non-travelers and how grounding herself in gratitude prevails over all.

Sit down and explore all the ways guilt comes in during the holiday season, because we left home. YOU’RE NOT ALONE, and the host goes through periods in which she feels sad for being 6 hours away from “home”. We also explore new ways of redefining what home is like and surrender some truths. Enjoy :)!

3rd times a charm. Let’s take a deep dive into my favorite character, FLO. This special guest introduces us to perspective on travel, professing, and living the best life. From Germany, to San Bernardino, to Tucson, to Massachusetts, and 55 more countries, ENJOY! 🌟

Let’s face the truth of distractions and procrastination. Let’s find a solution to these issues. Tune in and enjoy.

Life needs your attention. All the things you’re holding off on, LET’S HELP YOU EXECUTE. Here’s an update plus ways to stay focused. With love, Essence. :)

In an honest reflection of resilience, growth, and quiet victories, the host brings awareness to how much it took to get to this version of herself. Join in discussion about moments we thought we’d never get to, things we never thought we’d get through. The journey is a win. A big one.