This month, our episodes are all about GIRL LITERACY which is all about getting to know our bodies.

This week, Doctor Aziza Sesay joins the girls to talk all things menstrual health - specifically the ‘in-between bit’.

Lauren and Christie talk about their own periods, as well as discussing what happens to our bodies when we’re NOT bleeding, how women can empower themselves by tracking their cycles, and debunking some well known myths about periods, including the idea of women ‘syncing up’.

As part of our New Year’s Revolution campaign, Girl Literacy challenges our knowledge on our bodies and the effect it can have on our mental wellbeing and life choices. Through our content we aim to raise awareness of unspoken issues surrounding women’s health and bring them firmly into the group chat.

Send us your dilemmas, tea or quite frankly anything you find funny to [email protected].

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