One of my closest and oldest friends since childhood joined me on the TAYTALKS podcast to spill the tea on love, friends with benefits, and oop falling for your best friend...  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

For the final episode of season one, I am answering 20 questions submitted by YOU! Thank you for supporting me and allowing me to share my story with you all! See you soon for season 2!!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

On this week's episode we welcomed our guest speaker, Former Miss NJ US and Miss Photogenic NJ USA 2020, Chenoah Porter - Blount! This episode is all about healing, finding strength after trauma, and living life gracefully and unapologetically. We share our truth in navigating grief and traumatic spaces at a young age and what transpired our passion projects. Healing is not linear, but day by day we will peel the layers of the onion! You can follow Chenoah on Instagram @chenoahl as well as check out her mentorship page @girltalkwithchenoah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

Join me and my friend, Sandra, as we discuss college applications, making the "right" decisions, and navigating stress, anxiety, and our mental health in school! We know firsthand how stressful college is. Both Sandra and I live a very high functioning anxious lifestyle and we are constantly busy, but if college taught us one thing it's that your mental health and wellness comes first. We tackle navigating this space as a Black woman in a PWI (predominately white institute) and what those spaces look like for us in terms of achievement and Black excellence.  Link to the book Sandra read when she was in high school: https://www.amazon.com/Where-You-Not-Who-Youll/dp/1455532681 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

Reflecting on the least year and living in a pandemic, navigating our fears and challenges, discussion friendships and more! Club Quarantine is here to give you the real tea on our friendship and how we have been able to flourish after 4 years.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

Hi friends,  Welcome back! It's been awhile since I have hopped on my podcast and chatted with y'all. This episode unpacks my struggle with healing and how I have been trying to cope and also be gentle with myself. I hope to be back in a groove soon to produce content for you all.  Thank you for accepting me,  tay  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

What even is gaslighting? How do we recognize the signs? What does it sound like? Join me this week for a new episode about gaslighting, red flags, and unhealthy behaviors.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

Disclosure is hard. It is one of the few things I struggled with along my healing journey. I had so many fears, but when I shared my story and experience I realized how my powerful my voice is. I hope this episode brings you comfort in your own experience.  ps. sorry for the plane and traffic noise in the background :)  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

And we are back! This week's episode was filmed in December and I was able to collaborate with Fedorah @namedafterahat of @MinfulMamiMondays! Fedorah and I share our personal experiences with safety as well as some tips from a professional. Tune into this episode to hear our story!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support

On this week's episode,  I teamed up with Dr. Laura Sinko from Our Wave, a non - profit organization designed as a place of support and self healing for loved ones impacted by a traumatic event. This week's episode is an open dialogue about surviving, healing , and trauma. We dive into the work of healing and share our own personal stories.  Healing is possible.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justtaytalks/support