TATTERED CAPES
TATTERED CAPES
SCOTT FULTON & CATHERINE OWENS
Tattered Capes celebrates the missing conversations of everyday heroes on the journey of living their best life, peeling back the layers to open doors into extending Healthspan, Longevity, and living life with purpose.Your cohosts, Catherine Owens and Scott Fulton, are a rare blend of expertise from across the continuum of lifestlye choices, from the young to the not-so-young.
107 Whispers of Wisdom
Mary Jo Saavedra joins Catherine and Scott as our special guest to discuss all things eldercare. Mary Jo is a respected thought leader in the planning and care of elders, and author of Eldercare 101, Updated Edition.  Terrific insights and Mary Jo is a wonderful speaker.
Feb 2, 2024
1 hr 3 min
106 Path to Purposeful Living with Greg Justice
Greg Justice has had several clients for about 40 years. What's his secret?That history reaches back to the impact of legend and longtime mentor, Jack Lalanne. Greg talks about the upcoming feature movie on Jack Lalanne, and he shares some inside stories, talks about Elaine Lalanne's role in continuing to tell Jack's story. Greg continues to coach and inspire while running multiple businesses. After all, fitness is a way of life and we can find many ways to incorporate it into our daily lives. Takeaways: 1. Take ownership2. Look inward to find what makes you happy3. Do something nice for somebody else without getting caughtFind Greg Justice at:https://gregjustice.com/https://aycfit.com/https://www.endlessrope.com/https://scriptorpublishinggroup.com/Tattered Capes: https://tatteredcapes.com/
Jan 2, 2024
54 min
105 Discovering Magic in Interconnected Wellbeing and Pain Management
It's easy to find ourselves "managing." Be it physical or emotional challenges, breaking away from them is never easy... but maybe there's a better way.Catherine and Scott are joined by special guest, Dr. Vince Catteruccia. Dr. C. shares his experiences helping people to live better and in less pain.Dr. Vince Catteruccia is an internationally known Musculoskeletal Diagnostician and Author who is recognized for uncovering hidden sources of physical pain and producing lasting solutions for his patients — without medication or surgery. His natural approach to solving pain is guided by his unique combination of professional credentials including a Ph.D. in Behavior, a Master’s of Science in Kinesiotherapy, and a Master’s of Science in Human Performance. Dr. Vince is also the founder of Workforce Intelligence taking his processes and programs into companies throughout the United States. 
Dec 17, 2023
1 hr 2 min
104 Housing Horizons: A Glimpse into Future Communities
A shift is occurring in community designs that have positive implications even for those of us not planning to move. A theme around building social connections is helping make the for sustainable and accessible to a broader demographic. 
Dec 4, 2023
51 min
102 Beyond the Mirror: Truths in Women's Aging with Patrick Roden PhD
Dr. Patrick Roden is a national treasure. His years of geriatric studies and nursing have filled him with amazing stories and a healthy perspective on what it takes to age well. Patrick's story of  85-year-old marathon participant, the legend, Mavis Lindgren, is absolutely beautiful. Patrick recently published Women, Aging & Myths on Amazon https://amzn.to/3swNHCLLots of great resources and content at https://aginginplace.com/Subscribe to get pinged when episodes get published - about 2 per month.Find Tattered Capes on your favorite podcast platforms.Visit  https://tatteredcapes.com/
Nov 15, 2023
1 hr 12 min
103 Living Empowered: Breaking Through Fear, Cultivating Growth, Life in The Villages
Kimberly Montgomery is sensational! Her willingness to try almost anything put her on a journey of constant discovery. Her insights on living life and constantly nurturing connections are as solid as it gets.Last year Kimberly moved to The Villages in Florida. We got a chance to learn firsthand what life is like there. Looks like a lot of fun, and not what people tend to think it will be. https://www.thevillages.com/ Over 250,000 YouTube subscribers know her Pretty Over Fifty channel and follow her through her life's journey. https://www.youtube.com/channel/UCH9m-hQ86lby7pU6ausvAJQJust a great conversation from start to finish.
Nov 15, 2023
59 min
101 Behind the Capes: Spotlight on the Tattered Capes Hosts
Meet the Tattered Capes show hosts, Catherine Owens and Scott Fulton. A quick show offering insights into the impetus for the show and how these 2 people from different worlds came together to explore and leverage the emerging opportunities for today's adults. Say hi, pop us a thumbs up, leave a comment, subscribe, or all of the above if you're feeling the love!
Nov 15, 2023
13 min