Yoga Mama Podcast with Tara Williams
Yoga Mama Podcast with Tara Williams
Tara
Discussions on perinatal care and women's wellness. We talk about everything from women's mental health and self development, fertility, babies, birth and raising children.
Journey to Self Mini Workshop - Day 6
Join Rukeya Harris as she discusses the journey to self.
Nov 14, 2020
54 min
Journey to Self Mini Workshop - Day 5
Lets talk health with Dr Nadia Harris.
Nov 13, 2020
18 min
Journey to Self Mini Workshop - Day 4
Lets dig into a conversation about relationships in Day 4! 
Nov 13, 2020
35 min
Journey to Self Free Mini Workshop - Day 3
Welcome to Day 3 of the Journey to self mini workshop. 
Nov 11, 2020
27 min
Journey to Self - Day 2
Day 2 of the Free Mini Workshop on building a better relationship with yourself and others. 
Nov 10, 2020
40 min
Journey to Self Mini Workshop - Day 1
Join in on the replay of  the Journey to Self free mini workshop. Gain tools to build a better relationship with yourself and others. 
Nov 9, 2020
30 min
Self Doubt and Unworthiness
Join us on a chat on self doubt and unworthiness.  Share any questions you may have with me at [email protected] and I will be happy to address them in the next podcast. Join me again tomorrow for your daily dose of healing, spirituality and self improvement. 
Jul 19, 2020
14 min